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Vegan Spinach Lasagne

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian Inspired
  • Diet: Vegan

Description

A comforting and creamy Vegan Spinach Lasagne layered with tender pasta sheets, rich tomato sauce, sautéed spinach, and a silky dairy free béchamel. This plant based classic is hearty, satisfying, and perfect for family dinners or make ahead meals.


Ingredients

Scale
  • 12 lasagne sheets, about 250 grams
  • 400 grams fresh spinach, roughly 14 ounces, washed and chopped
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 3 cups tomato sauce, about 720 milliliters
  • 1/4 cup all purpose flour, about 30 grams
  • 3 cups unsweetened almond milk, about 720 milliliters
  • 1/4 cup nutritional yeast, about 15 grams
  • 1 1/2 teaspoons salt, divided
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg
  • 1 cup vegan shredded mozzarella, about 100 grams

Instructions

  1. Preheat the oven to 375°F or 190°C.
  2. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute. Add chopped spinach and cook for 3 to 4 minutes until wilted. Season with 1/2 teaspoon salt and a pinch of black pepper, then set aside.
  3. In a saucepan over medium heat, whisk the flour with a small splash of olive oil. Cook for 1 to 2 minutes, then gradually whisk in the almond milk. Cook for 5 to 7 minutes, stirring constantly, until thickened. Stir in nutritional yeast, remaining salt, black pepper, and nutmeg.
  4. Spread a thin layer of tomato sauce in a 9×13 inch baking dish. Add a layer of lasagne sheets, followed by spinach, béchamel, and more tomato sauce. Repeat layers until ingredients are used, finishing with béchamel and vegan mozzarella on top.
  5. Cover with foil and bake for 25 minutes. Remove foil and bake an additional 15 minutes until golden and bubbling.
  6. Let the lasagne rest for 10 to 15 minutes before slicing and serving.

Notes

  • Drain spinach well to prevent excess moisture.
  • Allow the lasagne to rest before cutting for cleaner slices.
  • Taste and adjust seasoning in the béchamel before assembling.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.

Nutrition

  • Serving Size: 1 slice
  • Calories: 380
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: vegan spinach lasagne, plant based lasagne, dairy free lasagne, vegan comfort food, spinach pasta bake