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Stir-Fried Snow Peas

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Stir Fry
  • Cuisine: Asian Inspired
  • Diet: Vegan

Description

Quick and vibrant stir-fried snow peas with garlic, soy sauce, and sesame oil. A simple crisp tender side dish ready in minutes.


Ingredients

Scale
  • 12 ounces snow peas, trimmed
  • 1 tablespoon olive oil
  • 2 cloves garlic, thinly sliced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Heat olive oil in a large skillet over medium high heat.
  2. Add sliced garlic and cook for 30 seconds until fragrant.
  3. Add snow peas and stir fry for 2 to 3 minutes.
  4. Stir in soy sauce, sesame oil, salt, and black pepper.
  5. Cook for 1 more minute until peas are bright green and tender crisp.
  6. Serve immediately.

Notes

  • Cook quickly over high heat.
  • Do not overcook to maintain crunch.
  • Store refrigerated up to 3 days.
  • Add ginger or chili flakes for variation.

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 4g
  • Sodium: 280mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: stir fried snow peas, quick vegetable stir fry, garlic snow peas, easy healthy side dish