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Baked Mahi Mahi Fillet with Lemon Butter Sauce

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Seafood

Description

A light and flavorful baked mahi mahi dish topped with a silky lemon butter sauce. This quick seafood recipe delivers tender flaky fish with a fresh citrus finish.


Ingredients

Scale
  • 4 mahi mahi fillets
  • 3 tablespoons butter, melted
  • 3 tablespoons lemon juice
  • 4 lemon slices
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley, chopped
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat the oven to 200°C.
  2. In a bowl mix melted butter, lemon juice, garlic, salt, and black pepper.
  3. Place mahi mahi fillets in a baking dish and drizzle with olive oil.
  4. Pour the lemon butter sauce over the fish.
  5. Top with lemon slices.
  6. Bake for 12 to 15 minutes until the fish flakes easily.
  7. Spoon extra sauce over the fish before serving.
  8. Garnish with chopped parsley.
  9. Serve warm.
  10. Enjoy immediately.

Notes

  • Do not overcook the fish to keep it tender.
  • Fresh lemon juice gives the best flavor.
  • Baste the fish with sauce while baking.
  • Serve immediately for best texture.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 280
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: baked mahi mahi with lemon butter sauce, lemon butter fish recipe, baked mahi mahi fillet, easy seafood dinner