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Vegetarian Carpaccio

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Description

A fresh, colorful, and elegant dish made with thinly sliced vegetables, tangy cheese, and zesty dressing. Perfect for light meals or impressive starters.


Ingredients

Scale
  • 2 medium-sized beets, peeled and thinly sliced
  • 1 large zucchini, thinly sliced into ribbons
  • 1 cup arugula
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons pine nuts, toasted

Instructions

  1. Toast the pine nuts in a dry skillet over medium heat for 2–3 minutes until golden and fragrant.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
  3. Clean and dry a large, flat serving platter.
  4. Arrange beet and zucchini slices in alternating layers or patterns on the platter.
  5. Top with arugula, crumbled feta, chopped basil, and toasted pine nuts.
  6. Drizzle the dressing evenly over the vegetables and toppings.
  7. Let the dish rest for 5–10 minutes, then serve chilled or at room temperature.

Notes

  • Chill veggies before slicing for the best texture and appearance.
  • Use a mandoline slicer for precise, thin slices.
  • Experiment with different herbs or nuts for added flavor.
  • Add edible flowers for a more decorative presentation.

Nutrition

  • Serving Size: 1 plate
  • Calories: 170
  • Sugar: 4g
  • Sodium: 280mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: vegetarian carpaccio, beet carpaccio, zucchini appetizer, no cook summer dish, healthy vegetarian starter