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Tropical Strawberry Smoothie

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: International
  • Diet: Vegetarian

Description

A creamy and refreshing Tropical Strawberry Smoothie with a blend of strawberries, mango, pineapple, and Greek yogurt, perfect for a bright and energizing treat.


Ingredients

  • Strawberries: 1 cup, hulled and sliced
  • Mango: 1 cup, peeled and diced
  • Pineapple: 1/2 cup, chopped
  • Greek Yogurt: 1/2 cup
  • Orange Juice: 1/2 cup
  • Honey: 1 tablespoon
  • Ice Cubes: 1 cup

Instructions

  1. Preheat Your Equipment: Make sure your blender is clean and ready to go.
  2. Combine Ingredients: Add strawberries, mango, pineapple, Greek yogurt, orange juice, honey, and ice cubes into the blender.
  3. Prepare Your Cooking Vessel: Ensure your glasses are clean and chilled for serving.
  4. Assemble the Dish: Blend the ingredients on high speed until smooth and creamy.
  5. Cook to Perfection: No cooking required, just blending to achieve the ideal texture.
  6. Finishing Touches: Taste and add a drizzle of honey if needed for extra sweetness.
  7. Serve and Enjoy: Pour into glasses and enjoy immediately for the best flavor and texture.

Notes

  • Use frozen fruits for a naturally chilled smoothie.
  • Layer ingredients in the blender for a more balanced flavor.
  • Adjust sweetness with honey or agave syrup according to taste.
  • Clean your blender immediately after use to prevent staining.

Nutrition

  • Serving Size: 1 glass
  • Calories: 180
  • Sugar: 28g
  • Sodium: 15mg
  • Fat: 1g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: Tropical Smoothie, Strawberry Mango Smoothie, Refreshing Drinks, Healthy Smoothie, Fruit Smoothie