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Taco Soup Recipe

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Tex-Mex
  • Diet: Gluten Free

Description

This hearty taco soup is packed with bold Tex-Mex flavors, tender ground beef, beans, corn, and tomatoes, all simmered in a zesty broth. It’s quick, comforting, and perfect for any weeknight meal.


Ingredients

Scale
  • 1 pound ground beef
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) pinto beans, drained and rinsed
  • 1 can (15 oz) corn kernels, drained
  • 1 can (10 oz) diced tomatoes with green chilies
  • 1 can (15 oz) crushed tomatoes
  • 2 tablespoons taco seasoning
  • 1 tablespoon ranch seasoning mix
  • 2 cups beef broth
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Heat a large pot over medium-high heat. Add olive oil and let it warm.
  2. Add diced onion and cook until soft. Stir in garlic and ground beef. Cook until browned and no longer pink.
  3. Drain any excess fat if needed. Keep everything in the same pot to build flavor.
  4. Stir in beans, corn, diced tomatoes with green chilies, crushed tomatoes, taco seasoning, ranch mix, and broth. Mix well.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes. Stir occasionally.
  6. Taste and adjust with salt and pepper. Add a squeeze of lime juice if desired.
  7. Ladle into bowls. Top with shredded cheese, sour cream, green onions, and crushed tortilla chips.

Notes

  • Use fire-roasted tomatoes for a smoky depth.
  • Double the recipe and freeze portions for easy meals later.
  • Add jalapeños or chipotle for extra heat.
  • Top with crushed tortilla chips for added crunch.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 6g
  • Sodium: 980mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 55mg

Keywords: taco soup, easy soup recipe, tex mex soup, ground beef soup, quick dinner