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Sweet Cashew Cream

  • Prep Time: 5 minutes (plus soaking time)
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 6 servings 1x
  • Category: Dessert
  • Method: Blended
  • Cuisine: Vegan
  • Diet: Vegan

Description

This silky, naturally sweetened Sweet Cashew Cream is a dairy-free dream. Perfect as a topping, dip, or filling, it blends soaked cashews with maple syrup and vanilla for a lusciously smooth finish.


Ingredients

Scale
  • 1 cup raw cashews (soaked for at least 4 hours)
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup water
  • Pinch of sea salt

Instructions

  1. Drain soaked cashews and add them to a high-speed blender.
  2. Add maple syrup, vanilla extract, water, and sea salt.
  3. Blend on high until completely smooth and creamy, about 1–2 minutes.
  4. Taste and adjust sweetness or thickness as desired by adding more maple syrup or water.
  5. Transfer to a container and refrigerate for at least 30 minutes before serving.

Notes

  • Use a high-speed blender for the smoothest texture.
  • Add lemon juice for a slight tang.
  • Store in the fridge for up to 5 days or freeze in small portions.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 140
  • Sugar: 4g
  • Sodium: 30mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: cashew cream, vegan dessert, dairy-free, healthy topping, maple cashew spread