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Stuffed Shells with Pumpkin Sauce

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-Inspired
  • Diet: Vegetarian

Description

Cozy stuffed shells filled with creamy ricotta and topped with a rich pumpkin sauce, baked to golden perfection. A comforting twist on classic baked pasta, perfect for fall dinners and easy to make ahead.


Ingredients

Scale
  • 20 Jumbo Pasta Shells
  • 2 cups Ricotta Cheese
  • 1 ½ cups Mozzarella Cheese, shredded
  • ½ cup Parmesan Cheese, grated
  • 1 large Egg
  • 2 Garlic Cloves, minced
  • ¼ teaspoon Nutmeg
  • 1 ½ cups Pumpkin Puree
  • 1 cup Heavy Cream
  • ½ cup Vegetable Broth
  • 1 tablespoon Olive Oil
  • Salt and Pepper, to taste
  • Fresh Sage or Thyme (optional for garnish)

Instructions

  1. Preheat your oven to 375°F and lightly grease a 9×13 inch baking dish.
  2. Cook pasta shells in salted boiling water until al dente. Drain and set aside.
  3. In a mixing bowl, combine ricotta, half the mozzarella, half the parmesan, egg, garlic, nutmeg, salt, and pepper. Mix well.
  4. In a saucepan, heat olive oil and sauté garlic until fragrant. Add pumpkin puree, heavy cream, and vegetable broth. Simmer for 5 minutes and season with salt and pepper.
  5. Spread a thin layer of the pumpkin sauce on the bottom of the baking dish.
  6. Fill each shell with the ricotta mixture and arrange in the dish over the sauce.
  7. Pour remaining pumpkin sauce over the shells and top with remaining mozzarella and parmesan.
  8. Cover with foil and bake for 25 minutes. Remove foil and bake for another 10 minutes until bubbly and golden.
  9. Let rest for 5 minutes before serving. Garnish with fresh herbs if desired.

Notes

  • Make the filling a day ahead for faster prep.
  • Use a spoon or piping bag to fill shells easily.
  • Add chili flakes for a spicier version.
  • To freeze, assemble but do not bake. Wrap tightly and freeze up to 2 months.

Nutrition

  • Serving Size: 1 portion
  • Calories: 420
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 75mg

Keywords: stuffed shells, pumpkin pasta, vegetarian baked pasta, fall dinner, comfort food