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Spinach Pasta

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A cozy and quick pasta dish made with tender spinach, golden garlic, and olive oil, finished with a generous sprinkle of parmesan. Perfect for weeknights, this flavorful recipe comes together in under 30 minutes.


Ingredients

Scale
  • 12 ounces spaghetti or linguine
  • 5 to 6 cups fresh spinach, roughly chopped
  • 4 cloves garlic, thinly sliced
  • 4 tablespoons olive oil
  • 1/2 cup parmesan cheese, finely grated
  • Salt, to taste
  • Freshly cracked black pepper, to taste
  • Pinch of red pepper flakes (optional)
  • 1/2 cup reserved pasta water

Instructions

  1. Bring a large pot of salted water to a boil and cook pasta until al dente.
  2. While the pasta cooks, heat olive oil in a large skillet over medium heat. Add sliced garlic and sauté for 1–2 minutes until fragrant and golden.
  3. Add chopped spinach to the skillet and stir until wilted, about 2–3 minutes. Season with salt, pepper, and optional red pepper flakes.
  4. Reserve 1/2 cup of pasta water, then drain pasta and add it to the skillet with the spinach mixture.
  5. Pour in reserved pasta water and toss everything together over low heat.
  6. Add parmesan and continue tossing until melted into a silky sauce.
  7. Serve hot with extra parmesan and freshly cracked pepper.

Notes

  • Use good-quality olive oil for better flavor.
  • Don’t overcook the spinach—just wilt it.
  • Save pasta water before draining to help bind the sauce.
  • Add lemon zest or juice for a citrusy twist.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 12mg

Keywords: spinach pasta, easy pasta recipe, vegetarian pasta, garlic spinach pasta, olive oil pasta