Description
A vibrant and refreshing smoothie made with fresh spinach, mixed berries, banana, and almond milk. Naturally sweet and creamy, perfect for breakfast or a healthy snack.
Ingredients
- Fresh Spinach: 2 cups, packed
- Mixed Berries (strawberries, blueberries, raspberries): 1 cup
- Banana: 1 medium
- Almond Milk: 1 cup
- Honey: 1 tablespoon, optional
- Ice Cubes: 1/2 cup
Instructions
- Preheat Your Equipment: Ensure your blender is clean and ready for use.
- Combine Ingredients: Add spinach, berries, banana, almond milk, honey, and ice into the blender.
- Prepare Your Cooking Vessel: Use the blender jar or a large cup for blending.
- Assemble the Dish: Layer ingredients in order of softness, placing spinach first for easier blending.
- Cook to Perfection: Blend on high for 1-2 minutes until smooth and creamy.
- Finishing Touches: Taste and add extra honey or berries if desired.
- Serve and Enjoy: Pour into a glass and savor the vibrant colors and flavors.
Notes
- Use frozen berries to achieve a thicker, chilled smoothie.
- Blend spinach first with liquid to avoid leafy chunks.
- Adjust sweetness with honey or fruit naturally.
- Add a pinch of cinnamon for subtle spice if desired.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 14g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.3g
- Unsaturated Fat: 2.7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Spinach smoothie, berry smoothie, healthy drink, breakfast smoothie, green smoothie