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Spinach Berry Smoothie

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: International
  • Diet: Vegetarian

Description

A creamy and refreshing spinach berry smoothie blended with banana, Greek yogurt, and almond milk for a naturally sweet and nutrient-packed drink.


Ingredients

Scale
  • 1 cup fresh spinach, packed
  • 1 cup frozen mixed berries
  • 1 medium ripe banana
  • 1/2 cup Greek yogurt
  • 3/4 cup unsweetened almond milk
  • 1 tablespoon honey (optional)

Instructions

  1. Add almond milk and fresh spinach to a blender and blend until completely smooth.
  2. Add frozen mixed berries, banana, Greek yogurt, and honey.
  3. Secure the lid and blend on high speed until creamy and fully smooth.
  4. Taste and adjust sweetness if needed.
  5. Pour into glasses and serve immediately.

Notes

  • Use frozen fruit instead of ice for a thicker texture.
  • Blend spinach with liquid first to avoid leafy bits.
  • Store leftovers in an airtight jar for up to 24 hours and shake before serving.

Nutrition

  • Serving Size: 1 glass
  • Calories: 210
  • Sugar: 20g
  • Sodium: 95mg
  • Fat: 4g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 10mg

Keywords: spinach berry smoothie, healthy smoothie, green smoothie, berry banana smoothie