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Spinach and Feta Bourekas

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 12 bourekas 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: Middle Eastern
  • Diet: Vegetarian

Description

Flaky, golden puff pastry filled with a savory blend of spinach and feta cheese, baked to perfection and topped with sesame seeds. A classic Middle Eastern snack that’s perfect for any time of day.


Ingredients

Scale
  • 1 package (2 sheets) puff pastry, thawed
  • 2 cups cooked spinach, drained and chopped
  • 1 cup crumbled feta cheese
  • 1 large egg, lightly beaten
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg + 1 tablespoon water (for egg wash)
  • 2 tablespoons sesame seeds (for topping)

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine cooked spinach, crumbled feta, garlic, beaten egg, salt, and pepper.
  3. Unfold puff pastry sheets and cut into 3×3 inch squares.
  4. Place a spoonful of filling in the center of each square and fold into a triangle or rectangle.
  5. Seal the edges by pressing with a fork.
  6. Brush tops with egg wash and sprinkle with sesame seeds.
  7. Bake for 25–30 minutes or until golden and puffed.
  8. Let cool slightly and serve warm or at room temperature.

Notes

  • Make sure spinach is thoroughly drained to prevent soggy pastry.
  • Refrigerate assembled pastries for 10 minutes before baking to help retain shape.
  • For a vegan version, use plant-based puff pastry, vegan feta, and a flax egg.
  • Freeze unbaked bourekas and bake directly from frozen when needed.

Nutrition

  • Serving Size: 1 boureka
  • Calories: 190
  • Sugar: 1g
  • Sodium: 260mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 25mg

Keywords: spinach and feta bourekas, puff pastry, savory pastry, vegetarian snack, baked pastry