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Simple Zucchini Pasta Salad (Quick + Easy)

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A light, fresh, and flavor-packed zucchini pasta salad featuring spiralized zucchini, cherry tomatoes, red onion, and basil in a lemony olive oil dressing. Perfect for summer lunches or healthy sides.


Ingredients

Scale
  • 2 medium zucchini, spiralized
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh basil, torn
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice, freshly squeezed
  • 1/4 teaspoon salt
  • Black pepper, to taste

Instructions

  1. Spiralize the zucchini and place in a large bowl.
  2. Add the halved cherry tomatoes and sliced red onion to the bowl.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and pepper.
  5. Gently toss everything together to coat evenly.
  6. Let sit for 5 to 10 minutes for flavors to blend.
  7. Top with fresh basil and serve.

Notes

  • Salt the zucchini and blot dry to avoid sogginess.
  • Use the freshest produce for best results.
  • Letting the salad sit helps enhance flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: zucchini pasta salad, vegan salad, spiralized zucchini, summer salad, no cook