Simple Kale & Potato Soup
There’s something incredibly heartwarming about a steaming bowl of homemade soup, especially when it carries the earthy flavors of potatoes and the deep green of kale. This Simple Kale & Potato Soup is the kind of comfort food that feels like a hug from the inside out. The soft potatoes melt in your mouth while the kale adds a fresh bite, all swimming in a golden, savory broth that smells like home on a chilly day.
Behind the Recipe
This soup brings back memories of cool fall evenings when the house would fill with the gentle aroma of simmering vegetables. It was always the kind of dish that brought everyone to the kitchen, bowls in hand, ready for something soothing and satisfying. It’s rustic, humble, and full of goodness, just like the kind of meal you’d expect from a cozy countryside kitchen.
Recipe Origin or Trivia
Kale and potato soups have long roots in traditional European cuisines, especially in Portuguese and Irish kitchens. Portugal’s famous Caldo Verde is made with similar ingredients, where thinly sliced greens are added to a creamy potato base. Meanwhile, in Ireland, hearty potato soups with leafy greens have been a cold-weather staple for generations. What makes this version so special is its simplicity—it honors those roots while being flexible enough for modern kitchens.
Why You’ll Love Simple Kale & Potato Soup
This soup may be simple, but trust me, it’s packed with reasons to keep coming back for more.
Versatile: Enjoy it as a main dish or a side, and pair it with your favorite bread or salad.
Budget-Friendly: Made with basic pantry ingredients, it’s incredibly affordable without sacrificing flavor.
Quick and Easy: No fancy steps or techniques—just chop, simmer, and serve.
Customizable: Add beans for protein or swap in sweet potatoes for a twist.
Crowd-Pleasing: Mild and hearty, this soup suits all ages and tastes.
Make-Ahead Friendly: Make a big batch and enjoy it throughout the week.
Great for Leftovers: Tastes even better the next day after the flavors meld.
Chef’s Pro Tips for Perfect Results
To really bring out the magic in this humble soup, here are a few tricks from the kitchen.
- Use Yukon Gold Potatoes: They hold their shape while still becoming creamy and tender.
- Massage the Kale: A quick rub softens it slightly and makes it more pleasant to eat.
- Don’t Skip the Garlic: It brings depth to the broth that plain onion can’t deliver alone.
- Simmer Gently: A low simmer helps all the flavors blend beautifully without overcooking the greens.
- Blend Half (Optional): For a creamier texture, blend half the soup and mix it back in.
Kitchen Tools You’ll Need
A few basic tools are all you need to make this comforting bowl of soup.
Large Pot: For simmering everything together in one cozy place.
Wooden Spoon: To stir gently and keep everything from sticking.
Sharp Knife: For chopping the vegetables quickly and safely.
Cutting Board: A stable surface for prepping your produce.
Ladle: Perfect for serving generous portions of warm soup.
Ingredients in Simple Kale & Potato Soup
This recipe brings together simple ingredients that, when cooked with care, create something truly nourishing and delicious.
- Olive Oil: 2 tablespoons. Adds richness and helps soften the aromatics.
- Yellow Onion: 1 large, diced. Builds a flavorful base for the soup.
- Garlic Cloves: 3, minced. Brings warmth and depth to the broth.
- Yukon Gold Potatoes: 4 medium, peeled and diced. They become tender and slightly creamy when cooked.
- Vegetable Broth: 6 cups. Creates the savory, comforting base.
- Fresh Kale: 1 bunch, stems removed and chopped. Adds texture and earthy flavor.
- Salt: 1 teaspoon, or to taste. Enhances all the natural flavors.
- Black Pepper: ½ teaspoon. Gives a gentle kick and balance.
- Thyme (optional): ½ teaspoon dried. Brings in subtle herbal notes.
- Lemon Juice: 1 tablespoon. Brightens the soup and balances the richness.
Ingredient Substitutions
Feel free to work with what you have—this soup is forgiving and flexible.
Yukon Gold Potatoes: Russet or red potatoes work well too.
Kale: Try spinach or Swiss chard for a different texture.
Vegetable Broth: Chicken broth if you’re not keeping it vegetarian.
Olive Oil: Use avocado oil or butter for a different flavor base.
Thyme: A pinch of Italian seasoning or rosemary will do.
Ingredient Spotlight
Kale: A nutrient-dense leafy green packed with antioxidants, kale holds its shape beautifully in soups and adds a slightly bitter contrast to the sweetness of potatoes.
Yukon Gold Potatoes: Known for their creamy texture and buttery flavor, they’re perfect for this kind of hearty, brothy soup.

Instructions for Making Simple Kale & Potato Soup
Making this soup is like wrapping yourself in a warm blanket on a cool day. Follow these easy steps to bring it to life.
- Preheat Your Equipment: Heat olive oil in a large pot over medium heat until shimmering.
- Combine Ingredients: Add diced onion and sauté until translucent, about 5 minutes. Stir in the garlic and cook for 1 more minute until fragrant.
- Prepare Your Cooking Vessel: Add the diced potatoes and pour in the vegetable broth. Stir well to combine.
- Assemble the Dish: Bring the mixture to a boil, then reduce the heat and simmer for 15 to 20 minutes or until potatoes are fork-tender.
- Cook to Perfection: Stir in the chopped kale, salt, pepper, and thyme (if using). Simmer for another 5 to 7 minutes until the kale is tender.
- Finishing Touches: Add a splash of lemon juice to brighten everything up. Taste and adjust seasoning as needed.
- Serve and Enjoy: Ladle into bowls and serve hot with crusty bread or a side salad.
Texture & Flavor Secrets
What makes this soup a standout is the contrast of textures. The potatoes are soft and creamy, while the kale adds a hearty chew. The broth is savory and warm with little bursts of garlic and herbs. A touch of lemon at the end lifts everything into perfect balance.
Cooking Tips & Tricks
Cooking this soup should feel relaxing and rewarding.
- Add a can of white beans for protein and a thicker texture.
- If you prefer a smoother soup, use an immersion blender to blend half.
- Stir in a splash of cream for a richer taste, especially in colder months.
What to Avoid
These common mistakes can dull the shine of your soup, but they’re easy to fix.
- Overcooking the Kale: Add it last to keep it vibrant and not mushy.
- Using Too Much Salt: Taste the broth first, then season gradually.
- Skipping the Lemon: It brightens the whole dish, so don’t leave it out.
Nutrition Facts
Servings: 4
Calories per serving: 215
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Make-Ahead and Storage Tips
This soup is a dream when it comes to prepping ahead. You can make the full batch up to 3 days in advance and keep it in the fridge. It also freezes beautifully in airtight containers for up to 3 months. Reheat gently on the stovetop or in the microwave, adding a splash of broth if needed.
How to Serve Simple Kale & Potato Soup
Serve this soup with warm sourdough bread, a sprinkle of parmesan cheese on top, or even a dollop of plain yogurt for creaminess. A fresh green salad makes a great companion, or pair it with a grilled sandwich for a heartier meal.
Creative Leftover Transformations
Turn your leftovers into something new and fun.
- Add cooked quinoa or rice for a thicker stew-like bowl.
- Stir in some chopped roasted vegetables for extra depth.
- Use it as a base for a veggie-packed shepherd’s pie filling.
Additional Tips
Want to elevate your soup a little more?
- Use homemade broth for deeper flavor.
- Finish with a drizzle of olive oil or chili oil for flair.
- Add a pinch of smoked paprika or cumin for added warmth.
Make It a Showstopper
Presentation goes a long way with something as simple as soup. Serve in rustic ceramic bowls with a swirl of cream or sprinkle of herbs. Lay out slices of toasted bread with a garlic rub on the side, and you’ve got yourself a table-worthy spread.
Variations to Try
- Spicy Kick: Add red pepper flakes or a splash of hot sauce.
- Creamy Version: Blend half the soup and add a touch of cream.
- Protein Boost: Add cooked lentils or shredded chicken.
- Herbaceous Touch: Stir in fresh basil or parsley before serving.
- Roasted Veggie Twist: Roast the potatoes before adding them for deeper flavor.
FAQ’s
Q1: Can I freeze this soup?
A1: Absolutely. Let it cool fully before freezing, and use airtight containers.
Q2: What kind of kale works best?
A2: Curly or Lacinato kale both work. Just remove the tough stems.
Q3: Can I use sweet potatoes instead?
A3: Yes, they’ll add a lovely sweetness to the broth.
Q4: Is this soup vegan?
A4: Yes, as long as you stick with vegetable broth and no dairy toppings.
Q5: What bread goes well with this?
A5: Sourdough, ciabatta, or whole-grain bread are perfect choices.
Q6: How do I make it creamier without cream?
A6: Blend a portion of the soup or add a bit of plant-based milk.
Q7: Can I make it in a slow cooker?
A7: Definitely. Cook on low for 6 hours or high for 3, adding kale in the last hour.
Q8: How long does it last in the fridge?
A8: Up to 3 days in a sealed container.
Q9: Can I add other vegetables?
A9: Sure, carrots, celery, or zucchini work great.
Q10: How can I thicken the soup?
A10: Mash some of the potatoes or stir in a cornstarch slurry.
Conclusion
Simple Kale & Potato Soup is everything you want in a comforting meal—warm, nourishing, and full of cozy flavor. Whether you’re enjoying it fresh off the stove or digging into leftovers the next day, this bowl of goodness delivers every time. Trust me, once you try it, it’ll become a regular in your kitchen.
Print
Simple Kale & Potato Soup
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: European
- Diet: Vegetarian
Description
A cozy, comforting bowl of Simple Kale & Potato Soup featuring tender potatoes, vibrant kale, and a golden, flavorful broth. This hearty, wholesome dish is perfect for chilly nights and makes delicious leftovers.
Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion, diced
- 3 garlic cloves, minced
- 4 medium Yukon Gold potatoes, peeled and diced
- 6 cups vegetable broth
- 1 bunch fresh kale, stems removed and chopped
- 1 teaspoon salt (or to taste)
- ½ teaspoon black pepper
- ½ teaspoon dried thyme (optional)
- 1 tablespoon lemon juice
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and sauté until translucent, about 5 minutes.
- Stir in minced garlic and cook for another minute.
- Add potatoes and pour in the vegetable broth. Stir to combine.
- Bring to a boil, then reduce heat and simmer for 15–20 minutes until potatoes are tender.
- Add chopped kale, salt, pepper, and thyme (if using). Simmer for 5–7 more minutes.
- Stir in lemon juice. Taste and adjust seasoning as needed.
- Serve hot with your favorite bread.
Notes
- Blend half the soup for a creamier texture.
- Add beans or lentils for extra protein.
- Finish with a drizzle of olive oil or a sprinkle of parmesan.
Nutrition
- Serving Size: 1 bowl
- Calories: 215
- Sugar: 4g
- Sodium: 610mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: kale potato soup, vegetarian soup, healthy soup, easy kale recipe, simple potato soup
