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Savory Spinach Quiche

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 1 9-inch quiche, 6 servings 1x
  • Category: Breakfast, Brunch, Lunch
  • Method: Baking
  • Cuisine: French inspired
  • Diet: Vegetarian

Description

A creamy, comforting savory spinach quiche with a flaky golden crust, tender sautéed spinach, and a custardy egg filling kissed with nutmeg. Perfect for brunch, lunch, or a light dinner.


Ingredients

Scale
  • 1 9-inch pie crust, store-bought or homemade
  • 1 tablespoon olive oil
  • 1 small onion, finely diced
  • 4 cups fresh spinach, packed, sautéed and well drained
  • 4 large eggs
  • 1 cup milk
  • 1 cup cheddar cheese, shredded
  • 1 teaspoon fine salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg

Instructions

  1. Preheat the oven to 375°F (190°C). Fit the pie crust in a 9-inch pie dish and prick the base with a fork.
  2. Blind bake the crust for 10 minutes to set the structure and help keep it crisp.
  3. While the crust bakes, heat olive oil in a skillet over medium heat. Sauté the diced onion until translucent, 3 to 4 minutes. Add the spinach and cook just until wilted, then transfer to a sieve and press firmly to remove excess moisture.
  4. In a mixing bowl, whisk the eggs, milk, salt, pepper, and nutmeg until smooth. Stir in the shredded cheddar.
  5. Spread the drained spinach and onion evenly over the pre-baked crust.
  6. Pour the egg mixture over the vegetables, smoothing the surface with a spatula.
  7. Bake for 35 to 40 minutes, until the center is set and the top is lightly golden. Let rest 10 minutes before slicing and serving.

Notes

  • Note: Thoroughly draining the spinach prevents a watery filling.
  • Use freshly grated cheese for the best melt and flavor.
  • A sprinkle of Parmesan on top adds a golden, savory finish.
  • Frozen spinach works if thawed and squeezed very dry.
  • Let the quiche rest before slicing for clean wedges.

Nutrition

  • Serving Size: 1 slice
  • Calories: 280
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 180mg

Keywords: spinach quiche, savory quiche, vegetarian brunch, egg pie, easy quiche recipe, cheddar quiche