Description
Crisp, garlicky sautéed green beans with a hint of lemon and a touch of spice. A simple, quick side dish that brings vibrant flavor and texture to any meal.
Ingredients
Scale
- 1 pound Fresh Green Beans, trimmed
- 2 tablespoons Olive Oil
- 3 cloves Garlic, minced
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/4 teaspoon Red Pepper Flakes (optional)
- 1 tablespoon Lemon Juice
Instructions
- Heat a large skillet over medium-high heat until hot.
- Add olive oil and swirl to coat the pan.
- Add green beans and sauté for 6 to 8 minutes, stirring occasionally.
- Add minced garlic during the last 2 minutes of cooking.
- Season with salt, black pepper, and red pepper flakes if using.
- Drizzle with lemon juice, toss well, and remove from heat.
- Serve immediately while hot and crisp.
Notes
- Dry green beans thoroughly before cooking to avoid steaming.
- Don’t overcrowd the pan for even sautéing.
- Use fresh lemon juice for best flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 3g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: sautéed green beans, garlic green beans, quick side dish, healthy vegetables, lemon green beans