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Roasted Delicata Squash

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Description

Sweet, nutty, and perfectly crisped, this Roasted Delicata Squash is a fall favorite. No peeling needed, just slice, season, and roast for a delicious side dish that pairs well with almost anything.


Ingredients

Scale
  • 2 medium Delicata Squash
  • 2 tablespoons Olive Oil
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1/2 teaspoon Garlic Powder
  • 1/4 teaspoon Paprika (optional)
  • 1 tablespoon Fresh Herbs (like thyme or parsley), chopped

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Wash squash, cut in half lengthwise, and remove seeds. Slice into 1/2-inch thick half-moons.
  3. Place slices in a mixing bowl and toss with olive oil, salt, pepper, garlic powder, and paprika.
  4. Spread squash in a single layer on the baking sheet, ensuring pieces don’t overlap.
  5. Roast for 20–25 minutes, flipping halfway, until golden and crispy on the edges.
  6. Sprinkle with fresh herbs and extra salt if needed. Serve warm.

Notes

  • For extra crispiness, avoid overcrowding the pan.
  • Add a drizzle of maple syrup before roasting for a sweet-savory twist.
  • Store leftovers in the fridge for up to 4 days.
  • Reheat in the oven to regain crisp edges.

Nutrition

  • Serving Size: 1 cup
  • Calories: 140
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: roasted delicata squash, vegan side dish, fall vegetables, easy squash recipe, oven roasted