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Quicker Chicken Spaghetti Bolognese

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Halal

Description

A quick, hearty twist on the classic Italian favorite, this Quicker Chicken Spaghetti Bolognese features tender chicken simmered in a rich tomato sauce, tossed with perfectly cooked spaghetti, and finished with Parmesan and basil for a cozy, weeknight delight.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound chicken breast, diced into small cubes
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 small carrot, grated
  • 2 tablespoons tomato paste
  • 1 can (14 ounces) crushed tomatoes
  • 1 teaspoon dried Italian herbs
  • Salt and black pepper to taste
  • 12 ounces spaghetti
  • 1/2 cup Parmesan cheese, freshly grated
  • Fresh basil leaves for garnish

Instructions

  1. Set a large skillet over medium heat and bring a pot of salted water to a boil for the pasta.
  2. Heat olive oil in the skillet, add onion and garlic, and sauté until fragrant. Stir in grated carrot and cook for another minute.
  3. Add diced chicken, season with salt and pepper, and cook until lightly browned.
  4. Stir in tomato paste, crushed tomatoes, and Italian herbs. Let the sauce simmer gently for about 10 minutes.
  5. Meanwhile, cook spaghetti until al dente, then drain while reserving 1/2 cup of the pasta water.
  6. Toss the pasta with the sauce, adding a splash of the reserved water for a silky finish.
  7. Serve hot, topped with Parmesan and fresh basil.

Notes

  • Use fresh garlic and herbs for the best flavor.
  • Save some pasta water to adjust sauce consistency.
  • The sauce can be made ahead and frozen for later use.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 8g
  • Sodium: 610mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: chicken spaghetti, quick bolognese, easy pasta, italian dinner, weeknight meal