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Quick Keto Pizza Pinwheels

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 8 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Description

These Quick Keto Pizza Pinwheels are cheesy, golden, and packed with all your favorite pizza flavors in a low-carb, bite-sized form. Perfect for parties, snacks, or a quick dinner, they’re easy to make, freezer-friendly, and satisfy every pizza craving without the carbs.


Ingredients

  • Mozzarella Cheese: 2 cups shredded
  • Cream Cheese: 2 ounces softened
  • Almond Flour: ¾ cup
  • Egg: 1 large
  • Low-Carb Pizza Sauce: ¼ cup
  • Shredded Mozzarella (for filling): 1 cup
  • Pepperoni or Turkey Slices: ½ cup optional
  • Italian Seasoning: 1 teaspoon
  • Olive Oil: 1 tablespoon
  • Salt: ¼ teaspoon

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a microwave-safe bowl, melt mozzarella and cream cheese for 1 minute. Stir until smooth.
  3. Add almond flour, egg, and salt. Mix well until a dough forms.
  4. Place dough between parchment sheets and roll into a rectangle.
  5. Spread pizza sauce thinly over the dough, then sprinkle mozzarella and add toppings.
  6. Roll tightly into a log, slice into 1-inch rounds, and place on the baking sheet.
  7. Bake for 12–15 minutes or until golden and bubbly.
  8. Brush with olive oil and sprinkle Italian seasoning on top.
  9. Let cool slightly and serve warm with extra sauce for dipping.

Notes

  • Chill the dough before slicing for cleaner edges.
  • Use parchment paper to prevent sticking while rolling.
  • Reheat leftovers in an air fryer for best texture.
  • Swap pepperoni for sautéed veggies for a vegetarian option.

Nutrition

  • Serving Size: 1 pinwheel
  • Calories: 190
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 45mg

Keywords: keto pinwheels, keto pizza rolls, low carb pizza bites, keto appetizer