Description
A refreshing and colorful salad made with juicy oranges, crunchy pomegranate arils, and fresh mint, finished with a drizzle of honey and olive oil for a perfect balance of flavors.
Ingredients
Scale
- 4 large oranges, peeled and segmented
- 1 cup pomegranate arils
- 2 tablespoons fresh mint leaves, chopped
- 2 teaspoons olive oil
- 1 teaspoon honey
- Pinch of sea salt
Instructions
- Chill your serving platter for a refreshing presentation.
- In a mixing bowl, gently combine orange segments and pomegranate arils.
- Arrange the fruit mixture neatly on a wide serving platter.
- Sprinkle chopped mint leaves evenly across the salad.
- Let the flavors mingle for 5 minutes before finishing.
- Drizzle with olive oil, honey, and a tiny pinch of sea salt.
- Serve immediately or chill for 10 minutes before enjoying.
Notes
- Remove all the white pith from the oranges to avoid bitterness.
- Slice oranges into thin rounds for a more elegant look.
- Add toasted nuts or crumbled feta for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 23g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: orange pomegranate salad, citrus salad, vegan salad, refreshing fruit salad, Mediterranean salad