Mountain Dew Ice Cream (No-Churn)
There’s something magical about the first spoonful of homemade ice cream, especially when it’s infused with the zesty, citrusy kick of Mountain Dew. This no-churn recipe captures that vibrant flavor and transforms it into a creamy, refreshing dessert that feels like summer in a bowl. Each bite is smooth, slightly tangy, and undeniably fun, making it a treat that both kids and adults will adore.
Behind the Recipe
This recipe was born from pure curiosity and a little bit of nostalgia. Growing up, Mountain Dew was always the drink of choice during backyard barbecues, late-night gaming marathons, and road trips with friends. Turning it into an ice cream felt like a playful experiment, a way to bottle that fizzy joy and freeze it into a sweet, creamy indulgence. The result is a dessert that feels familiar yet totally new.
Recipe Origin or Trivia
Fun fact: Mountain Dew was originally created in the 1940s as a mixer for whiskey before it became the neon-green soda we know today. Over the decades, it’s gained a cult following and has been featured in everything from video game promotions to quirky recipe hacks. Making it into ice cream is just another chapter in the soda’s adventurous journey, proving that its bright flavor really can go beyond the bottle.
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Mountain Dew Ice Cream (No-Churn)
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 8 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Gluten Free
Description
A warm, naturally sweet mug dessert made with mashed ripe banana, rolled oats, and a few pantry staples. Quick to prepare, gluten free, and free of added sugar and flour, this cozy treat is perfect for a single serving anytime you want something comforting and wholesome.
Ingredients
- 1 medium ripe banana, mashed
- 1/2 cup rolled oats
- 3 tablespoons milk of choice (almond, oat, or dairy)
- 1/4 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Preheat Your Equipment: Ensure your microwave is ready and you have a microwave-safe mug on hand.
- Combine Ingredients: In the mug, mash the ripe banana with a fork until smooth. Stir in the rolled oats, milk, baking powder, cinnamon, vanilla, and a pinch of salt until evenly combined.
- Prepare Your Cooking Vessel: If desired, lightly grease the inside of the mug for easier cleanup and a slightly crisper edge.
- Assemble the Dish: Smooth the top of the mixture with the back of the fork so it cooks evenly.
- Cook to Perfection: Microwave on high for 2 to 3 minutes, watching for a set but still moist top so it does not overcook.
- Finishing Touches: Let the mug rest for 1 minute to allow steam to settle and flavors to develop.
- Serve and Enjoy: Top with a drizzle of nut butter, a sprinkle of crushed nuts, or a banana slice if desired, then dig in.
Notes
- Use the ripest banana possible for the best natural sweetness and moist texture.
- Adjust microwave time by 15 to 30 seconds if needed depending on your microwave wattage to avoid drying out the dessert.
- For added protein, stir in a tablespoon of nut butter or a scoop of protein powder and add a splash more milk if the mixture becomes too thick.
- Quick oats can be used instead of rolled oats for a softer texture; the result will be less chewy.
Nutrition
- Serving Size: 1 mug (1 serving)
- Calories: 230
- Sugar: 13 g
- Sodium: 140 mg
- Fat: 4.5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 7 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: banana, oatmeal, mug dessert, gluten free, no sugar, no flour, quick dessert, single serve, healthy dessert
Why You’ll Love Mountain Dew Ice Cream (No-Churn)
There are plenty of reasons this dessert deserves a spot in your freezer.
Versatile: Enjoy it plain, drizzle it with caramel, or scoop it over a slice of lemon cake.
Budget-Friendly: With just a handful of simple ingredients, it won’t break the bank.
Quick and Easy: No ice cream maker needed and only a few steps to follow.
Customizable: Add sprinkles, swirl in some sherbet, or even fold in crushed cookies.
Crowd-Pleasing: Perfect for birthdays, parties, and summertime gatherings.
Make-Ahead Friendly: You can prepare it in advance and let the freezer do the rest.
Great for Leftovers: Scoop it into cones or use it in milkshakes for a second round of fun.
Chef’s Pro Tips for Perfect Results
To make sure your Mountain Dew Ice Cream comes out silky-smooth and full of flavor, keep these tips in mind:
- Chill your mixing bowl and beaters before whipping cream for faster peaks.
- Reduce the Mountain Dew slightly on the stove to intensify its flavor before mixing.
- Fold gently when combining ingredients to keep the mixture airy and light.
- For extra zest, add a touch of lime juice or grated lime zest.
Kitchen Tools You’ll Need
Making ice cream without a churner is all about using the right basics.
Mixing Bowls: To whip, fold, and mix everything together.
Hand Mixer or Stand Mixer: Essential for whipping cream to fluffy perfection.
Saucepan: For reducing the Mountain Dew.
Spatula: To gently fold ingredients without deflating the mixture.
Loaf Pan or Freezer-Safe Dish: For freezing your ice cream into shape.
Ingredients in Mountain Dew Ice Cream (No-Churn)
The beauty of this recipe lies in how simple and harmonious the ingredients are, each playing a key role in creating that creamy citrus magic.
- Mountain Dew: 1 cup, reduced to intensify the flavor and cut down sweetness.
- Heavy Whipping Cream: 2 cups, whipped into fluffy peaks for creaminess.
- Sweetened Condensed Milk: 1 can (14 ounces), adds sweetness and a smooth texture.
- Vanilla Extract: 1 teaspoon, balances the citrus with a hint of warmth.
- Lime Zest: 1 teaspoon, optional but adds a bright zing.
Ingredient Substitutions
Sometimes you might want to swap things out, and that’s perfectly fine.
Heavy Whipping Cream: Use coconut cream for a dairy-free version.
Sweetened Condensed Milk: Try sweetened condensed coconut milk for a vegan twist.
Vanilla Extract: Almond extract gives a nuttier undertone.
Mountain Dew: Other citrus sodas like Sprite or 7UP can be used for a lighter flavor.
Ingredient Spotlight
Mountain Dew: This soda isn’t just about bubbles, it brings a bold citrus kick with hints of lemon and lime that create the unique base of this ice cream.
Heavy Whipping Cream: The backbone of no-churn ice cream, it traps air when whipped, making your dessert light yet rich.

Instructions for Making Mountain Dew Ice Cream (No-Churn)
Here’s the fun part — whipping up your very own batch.
- Preheat Your Equipment: Place mixing bowl and beaters in the fridge for 15 minutes so they’re nice and cold.
- Combine Ingredients: In a small saucepan, simmer 1 cup of Mountain Dew over medium heat until reduced by half. Let it cool completely.
- Prepare Your Cooking Vessel: Grab a loaf pan or freezer-safe container and line it with parchment for easy scooping later.
- Assemble the Dish: Whip the heavy cream until stiff peaks form. In a separate bowl, mix condensed milk, vanilla, lime zest, and cooled Mountain Dew reduction. Gently fold this mixture into the whipped cream.
- Cook to Perfection: No stove time here, just make sure everything is folded evenly without deflating the cream.
- Finishing Touches: Smooth the mixture into the prepared pan and cover with plastic wrap.
- Serve and Enjoy: Freeze for at least 6 hours or overnight. Scoop, serve, and savor that citrusy creaminess.
Texture & Flavor Secrets
The key to this ice cream’s magic lies in contrast. The airy whipped cream creates a cloudlike base while the condensed milk gives it velvety richness. The Mountain Dew reduction adds tangy sweetness that keeps each bite refreshing instead of heavy. That little zing of lime zest adds a spark that lingers on the tongue.
Cooking Tips & Tricks
Making no-churn ice cream is forgiving, but here are some ways to perfect it:
- Freeze in smaller containers for quicker setting.
- Add food coloring if you want a neon-green look that matches the soda.
- For extra texture, fold in crushed graham crackers or gummy candies.
What to Avoid
A few common mistakes can be avoided easily:
- Don’t skip reducing the Mountain Dew, or the flavor will be weak and overly sweet.
- Avoid over-whipping the cream, or it may turn grainy.
- Don’t stir too aggressively when folding, as it deflates the mixture.
Nutrition Facts
Servings: 8
Calories per serving: 280
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 10 minutes (for reduction)
Total Time: 6 hours 25 minutes (including freezing)
Make-Ahead and Storage Tips
This ice cream is perfect for making in advance since it needs time to set. Store it tightly covered in the freezer for up to two weeks. To make serving easier, let it sit at room temperature for a couple of minutes before scooping. If you want to freeze it longer, portion it into smaller containers for single-serve convenience.
How to Serve Mountain Dew Ice Cream (No-Churn)
Serve it in cones for a playful throwback, or in bowls topped with whipped cream and lime wedges for a refreshing twist. Pair it with lemon bars, shortbread cookies, or even a drizzle of honey. For something extra fun, turn it into an ice cream float with a splash of soda poured right over the scoop.
Creative Leftover Transformations
If you find yourself with extra, don’t just stick it back in the freezer. Blend scoops into a milkshake, sandwich it between sugar cookies, or layer it with crushed graham crackers for a quick freezer pie.
Additional Tips
A pinch of salt can enhance the citrus flavor even more. For a gourmet touch, add a ribbon of lemon curd before freezing. And if you’re serving kids, sprinkles or candy bits make it extra fun.
Make It a Showstopper
Presentation is everything. Serve scoops in frosted glasses with a slice of lime on the rim. A drizzle of neon-green food gel or bright sprinkles will make it pop on any dessert table.
Variations to Try
- Mountain Dew & Lime Swirl: Add swirls of lime curd before freezing.
- Creamsicle Twist: Fold in orange zest and a bit of orange soda reduction.
- Fizzy Ice Cream Float: Top scoops with sparkling soda for a fizzy treat.
- Cherry Blast: Add maraschino cherries and a drizzle of cherry syrup.
FAQ’s
Q1: Can I make this recipe without reducing the Mountain Dew?
No, the reduction is important to intensify the flavor and avoid excess liquid.
Q2: How long should I freeze the ice cream?
At least 6 hours, but overnight is best for a firm scoop.
Q3: Can I make this vegan?
Yes, swap heavy cream for coconut cream and use condensed coconut milk.
Q4: Can I use diet Mountain Dew?
You can, but the flavor won’t be as bold, and the texture may change slightly.
Q5: How do I avoid icy texture?
Make sure the cream is whipped well and folded gently to trap air.
Q6: Can I add food coloring?
Yes, a drop of green food coloring will give it that signature neon look.
Q7: How do I store leftovers?
Keep in an airtight container in the freezer for up to 2 weeks.
Q8: Can kids eat this safely?
Yes, it’s completely kid-friendly.
Q9: Can I make smaller batches?
Absolutely, just halve the ingredients.
Q10: Can I add toppings before freezing?
Yes, but softer mix-ins work best, like sprinkles or cookie crumbs.
Conclusion
Mountain Dew Ice Cream (No-Churn) is the ultimate playful twist on a classic treat. It’s bright, creamy, and just a little unexpected — the kind of dessert that brings smiles and sparks conversation. Trust me, you’re going to love this, and once you take that first spoonful, you’ll realize this one’s a total game-changer.