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Mongolian Beef Stir-Fry

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Chinese American
  • Diet: Low Lactose

Description

Tender slices of flank steak coated in a rich sweet and savory sauce, quickly stir-fried with garlic and fresh green onions for a takeout-style meal made easily at home.


Ingredients

Scale
  • 1 pound flank steak, thinly sliced against the grain
  • 1/4 cup cornstarch
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1/2 cup low sodium soy sauce
  • 1/3 cup brown sugar
  • 1/2 cup water
  • 4 green onions, sliced into 1 inch pieces

Instructions

  1. Heat a large skillet or wok over medium high heat until hot.
  2. Toss the sliced flank steak with cornstarch in a bowl until evenly coated. In a separate bowl, whisk together soy sauce, brown sugar, and water.
  3. Add 1 tablespoon of vegetable oil to the hot skillet.
  4. Add half of the coated beef in a single layer and cook for about 2 minutes per side until browned, then remove. Repeat with remaining oil and beef.
  5. Return all beef to the skillet, add minced garlic, and pour in the sauce. Simmer for 3 to 4 minutes until the sauce thickens and coats the beef.
  6. Stir in the sliced green onions and cook for 1 additional minute.
  7. Serve hot over steamed rice and enjoy.

Notes

  • Slice the beef while slightly frozen for thinner, cleaner cuts.
  • Cook the beef in batches to avoid overcrowding the pan.
  • Adjust sweetness by reducing brown sugar slightly if preferred.
  • Best served immediately for optimal texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 18g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: Mongolian Beef Stir-Fry, beef stir fry, easy weeknight dinner, sweet savory beef, homemade takeout