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Leek and Rice Soup

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: European
  • Diet: Vegetarian

Description

This comforting leek and rice soup is warm, soothing, and simple. A nourishing bowl made with sweet leeks, tender rice, and fresh herbs — perfect for chilly days or when you need a little cozy comfort.


Ingredients

  • Leeks: 3 large, trimmed and sliced (white and light green parts only)
  • Olive Oil: 2 tablespoons
  • Garlic: 2 cloves, minced
  • Long-Grain White Rice: ½ cup
  • Vegetable Broth: 6 cups
  • Bay Leaf: 1 leaf
  • Thyme: 1 teaspoon dried or 1 tablespoon fresh
  • Salt: 1 teaspoon, or to taste
  • Black Pepper: ½ teaspoon, freshly ground
  • Lemon Juice: 1 tablespoon, fresh
  • Fresh Parsley: For garnish

Instructions

  1. Preheat Your Equipment: Heat your soup pot over medium heat and add the olive oil.
  2. Combine Ingredients: Add the sliced leeks and garlic. Sauté gently for 6 to 8 minutes until the leeks are soft and translucent.
  3. Prepare Your Cooking Vessel: Stir in the rice and let it toast for a minute or two.
  4. Assemble the Dish: Pour in the broth, add bay leaf, thyme, salt, and pepper. Stir gently to combine.
  5. Cook to Perfection: Bring to a simmer, reduce heat, cover, and let cook for 20 to 25 minutes until the rice is tender.
  6. Finishing Touches: Remove bay leaf, stir in lemon juice, and adjust seasoning as needed.
  7. Serve and Enjoy: Ladle into bowls, sprinkle with fresh parsley, and serve warm with crusty bread.

Notes

  • Use only the white and light green parts of leeks for a milder flavor.
  • Rinse leeks and rice thoroughly to avoid grit or extra starch.
  • Add a drizzle of olive oil or swirl of cream before serving for richness.
  • Soup thickens over time — thin with extra broth when reheating if needed.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: leek soup, vegetarian soup, cozy dinner, rice soup, simple soup recipe