Leek and Rice Soup
There’s something undeniably comforting about a bowl of soup, especially when it’s brimming with tender leeks, silky rice, and subtle hints of herbs wafting through the steam. This Leek and Rice Soup is one of those soul-soothing recipes that wraps you up like a warm blanket. It’s gentle on the palate but never boring. With each spoonful, you’ll taste the sweet softness of slow-cooked leeks, the satisfying bite of rice, and the richness of a broth that brings it all together.
Behind the Recipe
This soup came to life on a quiet afternoon when the fridge was nearly bare and all I had were a few leeks, some rice, and not much else. That simple start led to a discovery — how magical basic ingredients can become with just a little love. It’s been my go-to ever since for those cozy nights in or when someone in the house needs a little extra comfort. The gentle aroma that fills the kitchen while it simmers is a hug in itself.
Recipe Origin or Trivia
Leek and rice soup has roots in many traditional kitchens, especially across Europe. In Welsh cuisine, leeks are a national symbol and are celebrated in many dishes. Mediterranean kitchens often pair leeks with rice for a simple yet hearty meal. This dish is a testament to how humble vegetables like leeks have been nourishing families for generations, proving that simplicity can still deliver incredible flavor.
Why You’ll Love Leek and Rice Soup
This soup isn’t just warm and filling, it’s flexible, affordable, and oh-so-delicious.
Versatile: Serve it chunky or smooth, vegetarian or with a broth of your choice. It adapts beautifully.
Budget-Friendly: Just a handful of pantry staples make up this rich, flavorful bowl.
Quick and Easy: A few simple steps and it’s on the table in no time.
Customizable: Add carrots, spinach, or even a poached egg on top for a twist.
Crowd-Pleasing: Its mellow flavors appeal to both kids and adults alike.
Make-Ahead Friendly: Store in the fridge and it tastes even better the next day.
Great for Leftovers: Warm it up with a splash of broth and it’s just as good.
Chef’s Pro Tips for Perfect Results
When you want this soup to taste like it simmered for hours, these little tricks make all the difference.
- Use the white and light green parts of the leeks only for a mellow flavor.
- Rinse leeks thoroughly — they hide dirt like pros.
- Toast the rice briefly before adding broth to bring out its nuttiness.
- Let the soup rest 10 minutes after cooking for flavors to settle.
- Finish with lemon zest or a drizzle of olive oil for brightness.
Kitchen Tools You’ll Need
You don’t need much to make this comforting bowl of goodness.
Large Soup Pot: Ideal for sautéing leeks and simmering everything evenly.
Sharp Knife: For cleanly slicing the delicate layers of leeks.
Wooden Spoon: Helps stir gently without breaking the rice.
Ladle: Makes serving smooth and mess-free.
Fine Mesh Sieve: Optional, but useful for rinsing the rice thoroughly.
Ingredients in Leek and Rice Soup
This recipe shines through the harmony of just a few thoughtfully chosen ingredients.
- Leeks: 3 large, trimmed and sliced (white and light green parts only). They bring a sweet, oniony depth that’s the backbone of the soup.
- Olive Oil: 2 tablespoons. For softening the leeks gently without browning.
- Garlic: 2 cloves, minced. Adds warmth and subtle zing to the base.
- Long-Grain White Rice: ½ cup. It gives body and texture to the soup.
- Vegetable Broth: 6 cups. Forms the flavorful, savory liquid that ties it all together.
- Bay Leaf: 1 leaf. For a delicate herbal note.
- Thyme: 1 teaspoon dried or 1 tablespoon fresh. Brings an earthy complexity.
- Salt: 1 teaspoon, or to taste. To enhance all the other flavors.
- Black Pepper: ½ teaspoon, freshly ground. Adds balance and a gentle kick.
- Lemon Juice: 1 tablespoon, fresh. Brightens the whole dish at the end.
- Fresh Parsley: For garnish. A fresh, herby finish that lifts every spoonful.
Ingredient Substitutions
This soup’s beauty lies in its flexibility. Here’s how you can adjust it.
Vegetable Broth: Chicken broth if not vegetarian.
White Rice: Brown rice (increase cook time) or orzo pasta.
Olive Oil: Butter for a creamier touch.
Thyme: Oregano or Italian seasoning.
Lemon Juice: White wine vinegar or apple cider vinegar.
Ingredient Spotlight
Leeks: These onion cousins are mild, sweet, and silky when cooked. They melt into soups like magic.
Rice: Acts as the thickener and filler here, turning a light broth into a meal-worthy bowl.

Instructions for Making Leek and Rice Soup
This soup comes together in a few easy steps. Let’s make it together.
- Preheat Your Equipment:
Heat your soup pot over medium heat and add the olive oil. - Combine Ingredients:
Add the sliced leeks and garlic. Sauté gently for 6 to 8 minutes until the leeks are soft and translucent. - Prepare Your Cooking Vessel:
Once the leeks are softened, stir in the rice, letting it toast for a minute or two in the oil and leek juices. - Assemble the Dish:
Pour in the broth, add bay leaf, thyme, salt, and pepper. Stir gently to combine. - Cook to Perfection:
Bring to a simmer, reduce heat, cover, and let it cook for 20 to 25 minutes until the rice is tender. - Finishing Touches:
Remove bay leaf, stir in lemon juice, and adjust seasoning if needed. - Serve and Enjoy:
Ladle into bowls, sprinkle with fresh parsley, and serve warm with crusty bread.
Texture & Flavor Secrets
This soup’s texture walks a beautiful line between silky and rustic. The leeks soften into ribbons that melt in your mouth, while the rice gives each spoonful gentle body. Lemon juice at the end adds just the right brightness, balancing the richness of the broth.
Cooking Tips & Tricks
You’ll be amazed how simple adjustments can take this soup from good to unforgettable.
- Use low-sodium broth to control salt levels better.
- Add a parmesan rind during cooking for extra depth (remove before serving).
- Stir occasionally to prevent rice from sticking to the bottom.
What to Avoid
A few common missteps can throw off the balance. Here’s what to watch for.
- Overcooking the leeks — they should be soft but not browned.
- Skipping the rinse on rice — starch buildup can make it gluey.
- Using high heat — slow and gentle is key to flavor development.
Nutrition Facts
Servings: 4
Calories per serving: 210
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Make-Ahead and Storage Tips
This soup is made for planning ahead. You can chop the leeks and measure ingredients hours in advance. Once cooked, it stores well in the fridge for up to 4 days. For freezing, let it cool completely, transfer to airtight containers, and freeze for up to 2 months. Reheat gently on the stove with a splash of broth or water.
How to Serve Leek and Rice Soup
Serve this soup steaming hot with a side of sourdough or garlic toast. It’s lovely topped with a dollop of Greek yogurt or a swirl of pesto. Pair it with a light salad for a full meal, or enjoy it as a starter for a cozy dinner.
Creative Leftover Transformations
Leftovers? You’re in luck. The flavors deepen overnight and can be reinvented in so many ways.
- Add a splash of cream and blend into a velvety purée.
- Use it as a base for a veggie stew.
- Stir in shredded cooked chicken for a hearty upgrade.
Additional Tips
Keep a few extra tricks up your sleeve for the best results every time.
- Always slice leeks lengthwise and rinse to remove hidden grit.
- A touch of nutmeg can enhance the earthy flavors subtly.
- A drizzle of herb oil before serving adds elegance.
Make It a Showstopper
Presentation doesn’t need to be fussy. Serve in wide, shallow bowls to showcase the delicate ingredients. Add a final sprinkle of fresh parsley and a slice of lemon on the side. A rustic spoon and linen napkin give it that charming homemade touch.
Variations to Try
Here are a few ways to change things up without losing the soul of the dish.
- Creamy Leek Soup: Blend the entire soup and stir in a splash of cream.
- Leek and Wild Rice: Swap white rice for nutty wild rice for a heartier texture.
- Leek and Potato: Add cubed potatoes along with the rice for extra comfort.
- Spicy Leek Soup: Add red pepper flakes or a chopped chili for a kick.
- Lemon Dill Version: Add chopped fresh dill with the lemon juice at the end.
FAQ’s
Q1: Can I use frozen leeks?
A1: Yes, just thaw and drain well before sautéing.
Q2: What’s the best rice to use?
A2: Long-grain white rice is ideal, but jasmine or basmati work great too.
Q3: Can I make this soup in advance?
A3: Absolutely, it stores beautifully and the flavor improves overnight.
Q4: Is this soup gluten free?
A4: Yes, as long as your broth is certified gluten-free.
Q5: Can I add more veggies?
A5: Definitely. Try carrots, spinach, or celery for extra nutrition.
Q6: How do I make it creamier?
A6: Stir in a splash of cream or blend part of the soup.
Q7: Does this freeze well?
A7: Yes, just let it cool fully and store in an airtight container.
Q8: Can I use brown rice?
A8: Yes, but extend cooking time by 10 to 15 minutes.
Q9: How do I make it richer?
A9: Add a parmesan rind or sauté the leeks in a bit of butter.
Q10: What herbs go well with this soup?
A10: Thyme, dill, or parsley are all great options.
Conclusion
Leek and Rice Soup is one of those beautiful, simple dishes that proves food doesn’t need to be fancy to be delicious. It’s warm, soothing, and endlessly adaptable. Trust me, you’re going to love this. Whether you’re curled up on the couch or serving a crowd, it hits the spot every time. Let me tell you, it’s worth every bite.
Print
Leek and Rice Soup
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: European
- Diet: Vegetarian
Description
This comforting leek and rice soup is warm, soothing, and simple. A nourishing bowl made with sweet leeks, tender rice, and fresh herbs — perfect for chilly days or when you need a little cozy comfort.
Ingredients
- Leeks: 3 large, trimmed and sliced (white and light green parts only)
- Olive Oil: 2 tablespoons
- Garlic: 2 cloves, minced
- Long-Grain White Rice: ½ cup
- Vegetable Broth: 6 cups
- Bay Leaf: 1 leaf
- Thyme: 1 teaspoon dried or 1 tablespoon fresh
- Salt: 1 teaspoon, or to taste
- Black Pepper: ½ teaspoon, freshly ground
- Lemon Juice: 1 tablespoon, fresh
- Fresh Parsley: For garnish
Instructions
- Preheat Your Equipment: Heat your soup pot over medium heat and add the olive oil.
- Combine Ingredients: Add the sliced leeks and garlic. Sauté gently for 6 to 8 minutes until the leeks are soft and translucent.
- Prepare Your Cooking Vessel: Stir in the rice and let it toast for a minute or two.
- Assemble the Dish: Pour in the broth, add bay leaf, thyme, salt, and pepper. Stir gently to combine.
- Cook to Perfection: Bring to a simmer, reduce heat, cover, and let cook for 20 to 25 minutes until the rice is tender.
- Finishing Touches: Remove bay leaf, stir in lemon juice, and adjust seasoning as needed.
- Serve and Enjoy: Ladle into bowls, sprinkle with fresh parsley, and serve warm with crusty bread.
Notes
- Use only the white and light green parts of leeks for a milder flavor.
- Rinse leeks and rice thoroughly to avoid grit or extra starch.
- Add a drizzle of olive oil or swirl of cream before serving for richness.
- Soup thickens over time — thin with extra broth when reheating if needed.
Nutrition
- Serving Size: 1 bowl
- Calories: 210
- Sugar: 3g
- Sodium: 680mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: leek soup, vegetarian soup, cozy dinner, rice soup, simple soup recipe
