Description
Roasting beets is a simple yet flavorful way to bring out their natural sweetness and create a versatile dish perfect for salads, sides, or snacks.
Ingredients
Scale
- 4 medium-sized beets, scrubbed clean
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh herbs (optional), such as thyme or rosemary
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse and scrub the beets thoroughly. Pat them dry and rub with olive oil, salt, and pepper.
- Wrap each beet individually in foil and place them on a baking sheet. Add a sprig of herbs inside each wrap if using.
- Roast the beets for 45 to 60 minutes, until a knife easily pierces through.
- Let them cool slightly, then peel off the skins using your hands or a paper towel.
- Slice, cube, or serve whole as desired.
Notes
- Wear gloves to avoid staining your hands when peeling beets.
- Line your cutting board to prevent beet juice stains.
- Store roasted beets in the fridge for up to 5 days or freeze for longer storage.
Nutrition
- Serving Size: 1 beet
- Calories: 110
- Sugar: 8g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: how to roast beets, roasted beets, easy roasted beet recipe, oven roasted beets, vegan roasted vegetables