Description
Bold and juicy lamb chops coated in sweet honey and smoky Cajun spices, seared to perfection for a sticky, flavorful crust. A quick and unforgettable recipe that delivers restaurant-level flavor in under 30 minutes.
Ingredients
- Lamb Chops: 8 bone-in chops
- Cajun Seasoning: 2 tablespoons
- Honey: 3 tablespoons
- Garlic Powder: 1 teaspoon
- Paprika: 1 teaspoon
- Olive Oil: 2 tablespoons
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Lemon Juice: 1 tablespoon
Instructions
- Preheat Your Equipment: Heat your grill or skillet to medium-high.
- Combine Ingredients: Mix olive oil, honey, Cajun seasoning, garlic powder, paprika, salt, and pepper. Coat the lamb chops thoroughly.
- Prepare Your Cooking Vessel: Oil the grill or skillet and let it get hot.
- Assemble the Dish: Place chops in a single layer and press gently.
- Cook to Perfection: Cook 3–4 minutes per side, basting with extra marinade.
- Finishing Touches: Drizzle with lemon juice and let rest 5 minutes.
- Serve and Enjoy: Serve with sides like grilled veggies or mashed potatoes.
Notes
- Use bone-in chops for juicier meat.
- Let lamb come to room temperature before cooking.
- Don’t skip the resting step for maximum juiciness.
- Marinate longer for deeper flavor.
Nutrition
- Serving Size: 2 chops
- Calories: 420
- Sugar: 8g
- Sodium: 480mg
- Fat: 30g
- Saturated Fat: 11g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 105mg
Keywords: honey cajun lamb chops, grilled lamb, quick lamb recipe, spicy sweet lamb, cajun lamb dinner