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Green Olive Tapenade

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 8 servings
  • Category: Appetizer
  • Method: Blended
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A vibrant Mediterranean spread made with green olives, capers, garlic, lemon, and olive oil — this Green Olive Tapenade is zesty, savory, and incredibly easy to make. Perfect for dipping, spreading, or tossing with pasta.


Ingredients

  • Green Olives: 1 ½ cups, pitted (the star of the show, providing a tangy and salty punch)
  • Capers: 2 tablespoons, rinsed (adds that signature briny sharpness)
  • Garlic: 2 cloves, minced (gives a subtle but essential kick)
  • Lemon Juice: 1 tablespoon, freshly squeezed (adds brightness and freshness)
  • Lemon Zest: ½ teaspoon (boosts the citrus aroma)
  • Fresh Parsley: 2 tablespoons, chopped (adds color and herbaceous notes)
  • Extra Virgin Olive Oil: ¼ cup (binds everything into a smooth spread)
  • Black Pepper: ¼ teaspoon (for gentle warmth)

Instructions

  1. Preheat Your Equipment: Ensure your food processor is clean and ready.
  2. Combine Ingredients: Add green olives, capers, garlic, parsley, lemon juice, and zest into the bowl.
  3. Prepare Your Cooking Vessel: Pour in olive oil gradually while pulsing the mixture.
  4. Assemble the Dish: Continue pulsing until you reach your desired texture — slightly chunky is best.
  5. Cook to Perfection: No cooking here, just taste and adjust seasoning if needed.
  6. Finishing Touches: Drizzle a bit more olive oil on top for a glossy finish.
  7. Serve and Enjoy: Transfer to a bowl or jar and enjoy with crusty bread or fresh veggies.

Notes

  • Use high-quality extra virgin olive oil for the best flavor.
  • If too salty, mix in a bit of finely chopped tomato.
  • Let the tapenade rest for at least 30 minutes before serving for optimal flavor.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 90
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 1.2g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0.5g
  • Protein: 0.3g
  • Cholesterol: 0mg

Keywords: green olive tapenade, mediterranean spread, vegan appetizer, olive dip, easy party recipe