Description
Tender green beans simmered with savory meat in a comforting, homestyle sauce.
Ingredients
Scale
- Green beans 500 g
- Beef chunks 400 g
- Onion 1 medium
- Garlic cloves 3
- Tomato paste 2 tablespoons
- Olive oil 2 tablespoons
- Salt 1 teaspoon
- Black pepper 0.5 teaspoon
- Water 1.5 cups
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add beef pieces, season lightly, and brown on all sides.
- Add onion and garlic, cooking until fragrant.
- Stir in tomato paste, then add green beans and water.
- Cover and simmer on low heat for 40 minutes.
- Adjust seasoning, rest briefly, then serve.
Notes
- Simmer gently for tender meat.
- Tastes even better the next day.
Nutrition
- Serving Size: 1 portion
- Calories: 320
- Sugar: 6 g
- Sodium: 480 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 5 g
- Protein: 26 g
- Cholesterol: 70 mg
Keywords: green beans with meat, green beans dinner, beef and green beans