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GARLIC BUTTER LETTUCE, TOMATO & GRILLED CHICKEN SANDWICH


  • Author: Zaylena
  • Total Time: 25 minutes
  • Yield: 2 sandwiches 1x
  • Diet: Halal

Description

A juicy, flavor-packed sandwich layered with grilled chicken breast, fresh lettuce, ripe tomatoes, and a rich garlic butter spread. Perfect for a quick lunch or satisfying dinner, this sandwich brings bold, fresh flavors in every bite.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper, to taste
  • 2 tbsp unsalted butter
  • 2 garlic cloves, minced
  • 4 slices sandwich bread or buns
  • 4 lettuce leaves (romaine or butter lettuce)
  • 1 large ripe tomato, sliced
  • 1 tbsp mayonnaise (optional)

Instructions

  1. Preheat grill or grill pan over medium-high heat.
  2. Rub chicken breasts with olive oil, garlic powder, salt, and pepper.
  3. Grill the chicken for 5-6 minutes per side, or until fully cooked and internal temperature reaches 165°F (74°C). Let rest for 5 minutes, then slice.
  4. While chicken rests, melt butter in a small skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant but not browned.
  5. Toast the sandwich bread or buns lightly, then brush one side of each slice with the garlic butter.
  6. Assemble the sandwich: Spread mayonnaise on the bottom bread slice (if using), layer with lettuce, tomato slices, grilled chicken, and top with the second bread slice (buttered side in).
  7. Serve warm and enjoy!

Notes

  • Use ciabatta, sourdough, or brioche buns for added texture and flavor.
  • Try adding sliced avocado or crispy bacon for extra richness.
  • For a spicier version, mix a pinch of chili flakes into the garlic butter.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Sandwich
  • Method: Grilled
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 420
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: garlic butter sandwich, grilled chicken sandwich, fresh tomato sandwich, lettuce sandwich, summer sandwich