Description
A refreshing mix of ripe strawberries, blueberries, pineapple, mango, grapes, kiwi, and a light citrus-honey dressing, this Fresh Fruit Salad is a colorful, juicy, and naturally sweet treat perfect for any occasion.
Ingredients
Scale
- 2 cups strawberries, hulled and halved
- 1 cup blueberries, rinsed
- 2 cups pineapple, diced
- 1 cup mango, diced
- 1 cup green grapes, halved
- 2 kiwi, peeled and sliced
- 1/4 cup orange juice, freshly squeezed
- 1 tablespoon honey (optional)
Instructions
- Ensure all tools are clean and ready before starting.
- In a large mixing bowl, add all prepared fruits except delicate ones like banana if using.
- Transfer to a large serving bowl to display the colors beautifully.
- Pour orange juice over the fruit and drizzle with honey if desired.
- Gently toss the fruit to coat evenly without crushing delicate pieces.
- Add delicate fruits last and mix gently once more.
- Chill for at least 30 minutes, then serve cold.
Notes
- Dry fruit after washing to avoid excess liquid in the salad.
- Use a combination of sweet and tart fruits for flavor complexity.
- Add bananas or kiwi just before serving to prevent mushiness.
Nutrition
- Serving Size: 1 cup
- Calories: 95
- Sugar: 17g
- Sodium: 2mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: fresh fruit salad, fruit salad recipe, summer salad, healthy dessert, vegan fruit salad