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Escovitch Fish

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Category: Main Dish
  • Method: Frying
  • Cuisine: Jamaican
  • Diet: Halal

Description

Crispy fried red snapper topped with a vibrant, tangy-sweet medley of pickled vegetables, this Jamaican Escovitch Fish brings bold island flavor to your table with every bite.


Ingredients

Scale
  • 2 medium Whole Red Snapper (cleaned and scaled)
  • 2 tablespoons Lime Juice
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 teaspoons All-Purpose Seasoning
  • 1 teaspoon crushed Allspice (Pimento)
  • 1 large Carrot, julienned
  • 1 large Onion, thinly sliced
  • 1 Red Bell Pepper, sliced
  • 1 Green Bell Pepper, sliced
  • 1 Scotch Bonnet Pepper, thinly sliced
  • 1 cup White Vinegar
  • 1 teaspoon Sugar
  • Vegetable Oil, for frying

Instructions

  1. Heat a large skillet over medium-high with enough oil to shallow fry the fish.
  2. Rub fish with lime juice, then pat dry with paper towels. Season both sides and inside the cuts with salt, pepper, all-purpose seasoning, and allspice.
  3. Make sure the skillet is hot and oil is shimmering before adding the fish.
  4. Carefully place fish into the hot oil. Fry each side for 5–7 minutes until golden and crispy. Remove and drain on paper towels.
  5. In another pan, heat a little oil. Sauté onions, carrots, bell peppers, and Scotch bonnet for 2–3 minutes. Add vinegar, sugar, and a pinch of salt. Simmer for 5 more minutes.
  6. Pour the hot pickled veggies over the fried fish, making sure it’s completely covered.
  7. Let it sit for 5 minutes, then serve with your favorite sides.

Notes

  • Pat the fish completely dry for the crispiest texture.
  • Handle Scotch bonnet with gloves to avoid irritation.
  • You can make the pickled veggies up to 2 days ahead.

Nutrition

  • Serving Size: 1 whole fish with veggies
  • Calories: 470
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 100mg

Keywords: escovitch fish, jamaican fish recipe, pickled fish, fried fish with vegetables, caribbean cuisine