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Eggplant Parmesan

  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A classic, cozy Italian favorite with crispy breaded eggplant, rich marinara, and gooey melted cheese, perfect for family dinners or meal prep.


Ingredients

Scale
  • 2 large eggplants, sliced into ¼-inch rounds
  • Salt, for sweating the eggplant
  • 1 cup all-purpose flour
  • 3 large eggs, beaten
  • 2 cups Italian-style breadcrumbs
  • ¾ cup grated Parmesan cheese
  • 2 cups shredded mozzarella cheese
  • 3 cups marinara sauce
  • Handful of fresh basil leaves, torn
  • ¼ cup olive oil

Instructions

  1. Preheat oven to 375°F (190°C). Line baking sheets with parchment paper if baking eggplant separately.
  2. Set up dredging stations with flour, beaten eggs, and breadcrumbs mixed with Parmesan cheese.
  3. Salt eggplant slices and let sit for 30 minutes. Pat dry.
  4. Dredge each slice in flour, then egg, then breadcrumbs. Bake or fry until golden.
  5. Lightly oil a 9×13-inch baking dish. Begin layering: sauce, eggplant, mozzarella, Parmesan. Repeat layers.
  6. Cover with foil and bake for 25 minutes. Uncover and bake for another 15–20 minutes until bubbly and golden.
  7. Let rest for 10 minutes before serving. Garnish with fresh basil.

Notes

  • Use homemade marinara for richer flavor.
  • Double-dredging ensures extra crispy layers.
  • Letting it rest helps layers set properly.
  • Make ahead and refrigerate or freeze for later.

Nutrition

  • Serving Size: 1 portion
  • Calories: 420
  • Sugar: 8g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 17g
  • Cholesterol: 95mg

Keywords: eggplant parmesan, vegetarian dinner, Italian comfort food, baked eggplant, cheesy casserole