Egg Roll in a Bowl
If you’ve ever craved the flavor of an egg roll without the fuss of frying or rolling, this Egg Roll in a Bowl is your new best friend. It’s got all the bold, savory flavor of your favorite takeout roll, packed into one sizzling skillet. Imagine a steamy bowl loaded with savory ground meat, crisp-tender cabbage, crunchy carrots, and that irresistible garlic-ginger aroma swirling up into your kitchen. Trust me, this one’s a total game-changer.
Behind the Recipe
This dish was born on a weeknight when I had a craving for egg rolls but zero energy to wrap anything. The solution? Toss everything I love about egg rolls into one bowl. It was a happy accident that turned into a weeknight staple. Quick to make, easy to clean up, and bursting with flavor, it’s the kind of recipe that makes you feel like a kitchen genius.
Recipe Origin or Trivia
Egg rolls are a popular Chinese-American creation, believed to have been introduced in the early 20th century. Unlike traditional Chinese spring rolls, egg rolls are usually deep-fried and filled with a mix of cabbage, pork, and sometimes bean sprouts. This deconstructed version captures the essence of the classic but strips away the grease and wrapper, letting the bold fillings shine all on their own.
Why You’ll Love Egg Roll in a Bowl
This dish isn’t just delicious, it’s wildly practical. Let’s break it down:
Versatile: You can switch up the meat or go vegetarian and it’ll still be amazing.
Budget-Friendly: Uses simple, everyday ingredients you probably already have.
Quick and Easy: From chopping to plating, it takes under 30 minutes.
Customizable: Add heat, sweetness, or different veggies to make it your own.
Crowd-Pleasing: It’s colorful, hearty, and super flavorful—everyone will want seconds.
Make-Ahead Friendly: You can prep the veggies and meat ahead of time.
Great for Leftovers: Tastes just as good the next day, maybe even better.
Chef’s Pro Tips for Perfect Results
This dish is simple, but a few tricks can make it restaurant-quality.
- Use high heat to quickly stir-fry the veggies and keep them crisp.
- Don’t overcrowd the pan or you’ll end up steaming, not sautéing.
- Add a splash of sesame oil at the end for a burst of nutty aroma.
- Let the garlic and ginger bloom in the pan before adding other ingredients.
- Garnish with green onions and sesame seeds for color and crunch.
Kitchen Tools You’ll Need
This is a one-pan wonder, but a few tools will make it even smoother.
Large Skillet or Wok: Gives you enough space to stir without spilling.
Wooden Spoon or Spatula: For tossing the ingredients evenly.
Sharp Knife: To quickly prep veggies.
Cutting Board: A must-have for slicing cabbage and carrots.
Measuring Spoons: For getting that sauce mix just right.
Ingredients in Egg Roll in a Bowl
Each component plays a tasty role, coming together in one big flavorful family.
- Ground Pork or Turkey: 1 pound. This is your protein base, juicy and full of flavor.
- Shredded Green Cabbage: 4 cups. Adds crunch and soaks up all the tasty sauce.
- Shredded Carrots: 1 cup. For a hint of sweetness and vibrant color.
- Green Onions: 4 stalks, sliced. Brings freshness and a pop of green.
- Garlic: 3 cloves, minced. Deepens the umami and gives it that signature aroma.
- Fresh Ginger: 1 tablespoon, minced. Adds warmth and zing.
- Soy Sauce: 1/4 cup. Salty, savory, and absolutely necessary.
- Rice Vinegar: 1 tablespoon. Gives a little tang to brighten the flavors.
- Sesame Oil: 1 teaspoon. For a nutty finish that ties it all together.
- Salt and Pepper: To taste. Essential for balancing everything.
- Sesame Seeds: 1 tablespoon. Optional, but adds crunch and looks great.
Ingredient Substitutions
Got a different pantry lineup? No problem.
Ground Pork: Ground chicken or tofu.
Soy Sauce: Coconut aminos or tamari for gluten-free.
Rice Vinegar: Apple cider vinegar works in a pinch.
Sesame Oil: Toasted peanut oil or omit entirely.
Cabbage: Bagged coleslaw mix to save time.
Ingredient Spotlight
Ginger: Fresh ginger brings warmth, spice, and depth to the dish. It’s the kind of flavor that makes your taste buds perk up and say “yes please.”
Cabbage: Not just filler, cabbage turns silky and tender while still holding a slight crunch, making it the perfect veggie backbone.

Instructions for Making Egg Roll in a Bowl
This recipe is as satisfying to make as it is to eat. Here’s how to pull it off like a pro:
1. Preheat Your Equipment:
Heat a large skillet or wok over medium-high heat until it starts to shimmer.
2. Combine Ingredients:
Add your ground meat and cook until browned, breaking it apart as it cooks.
3. Prepare Your Cooking Vessel:
Push the meat to the side and add a bit of oil if needed. Toss in the garlic and ginger, cooking until fragrant.
4. Assemble the Dish:
Add the cabbage and carrots. Stir everything together and cook for 5 to 7 minutes until the veggies soften slightly.
5. Cook to Perfection:
Pour in soy sauce and rice vinegar. Stir-fry for another 2 to 3 minutes until everything is well-coated.
6. Finishing Touches:
Drizzle with sesame oil, sprinkle green onions and sesame seeds over the top.
7. Serve and Enjoy:
Spoon into bowls while hot and enjoy that savory, crunchy, saucy magic.
Texture & Flavor Secrets
This dish hits you with multiple textures at once: juicy meat, tender cabbage, crisp carrots, and that little crunch from the sesame seeds. Flavor-wise, the soy and garlic bring umami, the ginger adds heat, and the vinegar brightens everything up.
Cooking Tips & Tricks
A few tweaks make a big difference.
- Use a wok if you have one—it gives better heat distribution.
- Don’t overcook the cabbage, or it’ll turn soggy.
- Add a pinch of red pepper flakes if you like heat.
- A squeeze of lime right before serving wakes up all the flavors.
What to Avoid
These common mistakes can dull the dish, but they’re easy to dodge.
- Overloading the skillet—cook in batches if needed.
- Skipping the fresh ginger. It’s worth grating!
- Adding sesame oil too early—it can lose its flavor with too much heat.
Nutrition Facts
Servings: 4
Calories per serving: 310
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Make-Ahead and Storage Tips
You can prep your veggies and even cook the meat ahead of time. Store leftovers in the fridge for up to 3 days. It reheats beautifully in the microwave or on the stove. Freeze individual portions for quick lunches later.
How to Serve Egg Roll in a Bowl
Serve it hot and fresh, maybe over a bed of jasmine rice or wrapped in lettuce leaves for a low-carb twist. A drizzle of sriracha or hoisin sauce can take it to the next level.
Creative Leftover Transformations
Leftovers? Lucky you.
- Stuff into lettuce cups for quick lunch wraps.
- Stir into fried rice.
- Use as filling for stuffed bell peppers.
- Serve on top of noodles for an easy stir-fry remix.
Additional Tips
Keep your knife work neat and your veggies uniform for even cooking. Always taste and adjust seasoning before serving. And don’t be shy with the toppings—green onions and sesame seeds really pull it together.
Make It a Showstopper
Serve it in wide, shallow bowls with a sprinkle of sesame seeds and a few fresh scallions on top. Add chopsticks or a drizzle of chili oil for that extra flair.
Variations to Try
- Vegetarian: Use tofu or tempeh instead of meat.
- Spicy Kick: Add sriracha or chili garlic sauce.
- Keto: Skip the carrots and add more cabbage or mushrooms.
- Sweet Twist: Toss in a splash of honey or hoisin sauce.
- Extra Crunch: Add chopped water chestnuts or cashews.
FAQ’s
1. Can I make this vegetarian?
Yes, swap out the meat for tofu or your favorite plant-based protein.
2. Is this dish gluten-free?
Use tamari or coconut aminos instead of soy sauce.
3. Can I prep this ahead?
Absolutely. Chop veggies and cook meat up to 2 days ahead.
4. What meat works best?
Ground pork, turkey, or chicken all work beautifully.
5. Can I freeze it?
Yes, freeze in airtight containers and reheat on the stove.
6. What if I don’t have fresh ginger?
Ground ginger can work, but fresh has a better punch.
7. Can I add more veggies?
Totally. Bell peppers, mushrooms, or zucchini are great options.
8. Is it spicy?
Not by default, but you can add heat if you like.
9. Can I use bagged coleslaw mix?
Yes, it’s a great time saver.
10. What can I serve with it?
Steamed rice, cauliflower rice, or lettuce wraps work great.
Conclusion
Egg Roll in a Bowl is everything you love about takeout, minus the grease and hassle. It’s quick, comforting, and packed with flavor. Whether you’re eating clean, cooking for family, or just want a satisfying meal in under 30 minutes, this one’s got your back. Let me tell you, it’s worth every bite.
Print
Egg Roll in a Bowl
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
Description
All the savory flavor of a classic egg roll, but without the wrapper or frying. This Egg Roll in a Bowl is a quick, healthy, and flavorful meal perfect for busy weeknights.
Ingredients
- 1 pound ground pork or turkey
- 4 cups shredded green cabbage
- 1 cup shredded carrots
- 4 green onions, sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- Salt and pepper, to taste
- 1 tablespoon sesame seeds (optional)
Instructions
- Heat a large skillet or wok over medium-high heat.
- Add ground pork or turkey and cook until browned, breaking it apart as it cooks.
- Push meat to one side of the skillet and sauté garlic and ginger until fragrant.
- Add shredded cabbage and carrots, stir everything together, and cook for 5 to 7 minutes until veggies soften.
- Stir in soy sauce and rice vinegar, cooking for an additional 2 to 3 minutes.
- Drizzle with sesame oil and sprinkle with green onions and sesame seeds.
- Serve hot and enjoy!
Notes
- Use bagged coleslaw mix to save prep time.
- To make it spicy, add chili flakes or sriracha.
- Store leftovers in the fridge for up to 3 days.
- Great served with rice or wrapped in lettuce.
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 4g
- Sodium: 760mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg
Keywords: egg roll in a bowl, healthy egg roll, low carb dinner, skillet meal, quick stir fry
