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Cremini Mushroom Tacos with Kale Slaw

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired
  • Diet: Vegetarian

Description

Earthy cremini mushrooms meet a crisp kale slaw in these delicious vegetarian tacos. With smoky spices, tangy lime, and creamy yogurt dressing, every bite is packed with texture and flavor. Perfect for a quick weeknight dinner or a fun weekend meal with friends.


Ingredients

Scale
  • 16 ounces cremini mushrooms, sliced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 3 cups kale, thinly shredded
  • 1 large carrot, grated
  • 1 cup red cabbage, shredded
  • 2 tablespoons lime juice
  • 3 tablespoons Greek yogurt or vegan mayo
  • Salt and pepper, to taste
  • 8 small corn tortillas, warmed
  • Fresh cilantro, chopped for garnish

Instructions

  1. Heat a skillet over medium-high heat and warm tortillas on the side.
  2. Toss sliced mushrooms with olive oil, garlic, soy sauce, smoked paprika, and cumin.
  3. Add seasoned mushrooms to the hot skillet and sauté until golden and crisp, about 8–10 minutes.
  4. In a separate bowl, combine kale, carrot, red cabbage, lime juice, and Greek yogurt or vegan mayo. Season with salt and pepper to taste.
  5. Layer tortillas with sautéed mushrooms, then top with kale slaw.
  6. Garnish with fresh cilantro and a squeeze of lime before serving.

Notes

  • Pat mushrooms dry before cooking to help them brown properly.
  • Massage kale before mixing to soften its texture.
  • For a spicy kick, add chili flakes or jalapeños to the mushroom mix.
  • Store leftovers in airtight containers for up to 3 days.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 285
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 5mg

Keywords: mushroom tacos, vegetarian tacos, kale slaw tacos, healthy taco recipe, weeknight dinner