Description
A vibrant, creamy, and zesty dish that combines tender chicken, crisp vegetables, and a luscious coconut-lime sauce for the perfect tropical-inspired meal.
Ingredients
- Boneless Skinless Chicken Breasts: 1 ½ pounds, sliced thinly for even cooking.
- Coconut Milk: 1 can (13.5 oz), creates a rich and creamy sauce.
- Fresh Lime Juice: 2 tablespoons, adds bright citrus tang.
- Lime Zest: 1 teaspoon, intensifies lime aroma.
- Garlic Cloves: 3 cloves, minced for depth and flavor.
- Ginger: 1 tablespoon grated, provides gentle heat and freshness.
- Red Bell Pepper: 1, sliced for sweetness and color.
- Broccoli Florets: 2 cups, for crunch and vibrancy.
- Carrot: 1 large, julienned for texture.
- Coconut Oil: 1 tablespoon, enhances tropical flavor.
- Soy Sauce or Tamari: 2 tablespoons, adds savory balance.
- Brown Sugar: 1 teaspoon, rounds out tang and spice.
- Salt and Black Pepper: To taste, for seasoning.
- Fresh Cilantro: For garnish, adds color and aroma.
Instructions
- Preheat Your Equipment: Heat a skillet or wok over medium-high heat and add coconut oil.
- Combine Ingredients: In a bowl, whisk together coconut milk, lime juice, soy sauce, brown sugar, and lime zest.
- Prepare Your Cooking Vessel: Cook chicken until golden brown on both sides, then remove and set aside.
- Assemble the Dish: Sauté garlic and ginger until fragrant, then add vegetables and cook for 3–4 minutes.
- Cook to Perfection: Pour in the coconut-lime sauce and return chicken to the pan. Simmer for 8–10 minutes.
- Finishing Touches: Adjust seasoning with salt, pepper, or lime. Garnish with fresh cilantro.
- Serve and Enjoy: Serve hot with jasmine rice or noodles and enjoy the tropical aroma.
Notes
- Use full-fat coconut milk for the best creamy texture.
- Do not overcook the vegetables to keep them crisp.
- Marinate the chicken in lime juice and garlic for extra tenderness.
- Add chili flakes for a spicy kick if desired.
Nutrition
- Serving Size: 1 plate
- Calories: 410
- Sugar: 6g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
Keywords: coconut lime chicken, coconut chicken, easy chicken dinner, healthy chicken recipe, tropical chicken, gluten-free dinner