Chilled Cucumber Tomato Salad
There’s something magical about a bowl of fresh cucumber and tomato salad straight from the fridge. The crisp snap of cucumbers, the juicy burst of ripe tomatoes, and the cooling aroma of herbs mingle together in a way that feels like summer in every bite. Light, refreshing, and full of natural flavor, this salad is the kind of dish you’ll crave when the sun is high and the days feel endless.
Behind the Recipe
Every family seems to have their own version of this classic salad. For me, it was the dish my grandmother would prepare when we came in from the garden, our hands still smelling faintly of tomato vines. She’d slice everything thin, splash in a little olive oil and vinegar, and let it chill until it became the perfect answer to the afternoon heat. Simple, nostalgic, and always satisfying.
Recipe Origin or Trivia
Cucumber and tomato salads have roots in many cultures. From the Mediterranean where they’re tossed with olive oil and lemon juice, to Eastern Europe where they’re often paired with sour cream or yogurt, this combination is beloved worldwide. It’s a testament to how basic, humble ingredients can cross borders and become comfort food for countless people.
Why You’ll Love Chilled Cucumber Tomato Salad
There are so many reasons this salad is about to become your go-to favorite.
Versatile: Enjoy it as a side dish, light lunch, or even a refreshing topping for grilled meats.
Budget-Friendly: Made with simple, affordable ingredients you probably already have in your kitchen.
Quick and Easy: Minimal chopping, no cooking, and ready in minutes.
Customizable: Add cheese, olives, or fresh herbs to make it your own.
Crowd-Pleasing: Bright, colorful, and appealing to just about everyone at the table.
Make-Ahead Friendly: Chill it in advance so the flavors meld beautifully.
Great for Leftovers: The flavors deepen overnight, making it even tastier the next day.
Chef’s Pro Tips for Perfect Results
A salad this simple shines when you pay attention to the little details.
- Use the freshest cucumbers and tomatoes for the best flavor.
- Slice vegetables evenly so each bite feels balanced.
- Let the salad chill at least 30 minutes before serving so flavors develop fully.
- Add salt just before serving to prevent watery vegetables.
Kitchen Tools You’ll Need
To keep things effortless, you’ll only need a few basic tools.
Cutting Board: For chopping and slicing your veggies.
Sharp Knife: Essential for even, clean cuts.
Large Mixing Bowl: To toss and chill your salad.
Serving Spoon: For mixing and serving without bruising the vegetables.
Ingredients in Chilled Cucumber Tomato Salad
Fresh, simple, and perfectly balanced, here’s what you’ll need to make this refreshing salad.
- Cucumbers: 2 large, sliced thinly add crunch and refreshing coolness.
- Tomatoes: 3 medium, chopped into bite-sized pieces bring juicy sweetness.
- Red Onion: 1 small, thinly sliced adds sharpness and a hint of bite.
- Fresh Dill: 2 tablespoons, finely chopped infuses a fragrant herbal note.
- Olive Oil: 3 tablespoons provides richness and depth.
- Red Wine Vinegar: 2 tablespoons brightens and balances flavors.
- Salt: 1 teaspoon enhances every ingredient.
- Black Pepper: ½ teaspoon, freshly ground adds a gentle kick.
Ingredient Substitutions
Sometimes your pantry calls for a little flexibility.
Cucumbers: Try zucchini for a slightly different crunch.
Tomatoes: Cherry tomatoes make a sweeter option.
Red Onion: Substitute with green onions for a milder flavor.
Red Wine Vinegar: Lemon juice works beautifully for extra brightness.
Ingredient Spotlight
Cucumbers: Known for their high water content, they’re naturally hydrating and crisp, perfect for a chilled salad.
Fresh Dill: This aromatic herb brings a delicate, grassy freshness that pairs beautifully with both cucumbers and tomatoes.
Instructions for Making Chilled Cucumber Tomato Salad
Before you begin, take a deep breath and imagine the cool freshness waiting for you at the end. This salad is as enjoyable to make as it is to eat.
- Preheat Your Equipment: No ovens or stoves here, just make sure your mixing bowl is chilled for extra freshness.
- Combine Ingredients: Add cucumbers, tomatoes, onion, and dill to your mixing bowl.
- Prepare Your Cooking Vessel: In this case, whisk together olive oil, vinegar, salt, and pepper in a small bowl.
- Assemble the Dish: Pour the dressing over the vegetables and toss gently to coat.
- Cook to Perfection: The “cooking” here is chilling — place the salad in the fridge for at least 30 minutes.
- Finishing Touches: Taste and adjust seasoning with extra salt or pepper if needed.
- Serve and Enjoy: Dish it up chilled, letting every crunchy, juicy bite refresh you.
Texture & Flavor Secrets
What makes this salad sing is the interplay of textures and flavors. Crisp cucumbers meet the juicy softness of tomatoes, while onion adds bite and dill infuses brightness. The dressing ties everything together, balancing acidity and richness.
Cooking Tips & Tricks
Keep these in mind to make the salad shine every time:
- Slice vegetables evenly for a consistent bite.
- Chill before serving for a refreshing flavor boost.
- Taste the dressing and adjust to your preference.
What to Avoid
Even simple recipes have pitfalls to watch out for.
- Don’t oversalt too early, or the vegetables will release too much water.
- Avoid overmixing, which can bruise tomatoes and make the salad mushy.
- Don’t skip chilling, it makes all the difference in flavor.
Nutrition Facts
Servings: 4
Calories per serving: 120
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 40 minutes (including chilling)
Make-Ahead and Storage Tips
This salad is even better when made a few hours ahead. Store it covered in the fridge for up to two days. If you’d like to prepare further in advance, chop the veggies and store them separately, then dress before serving.
How to Serve Chilled Cucumber Tomato Salad
This dish shines on its own but pairs beautifully with grilled chicken, fish, or even a crusty piece of bread. You can also serve it alongside rice dishes or tuck it into pita bread for a refreshing bite.
Creative Leftover Transformations
Leftovers don’t have to feel repetitive. Try these ideas:
- Toss into pasta for a quick cold salad.
- Layer over greens for an easy lunch.
- Use as a topping for sandwiches or wraps.
Additional Tips
A sprinkle of feta or crumbled goat cheese can take this salad up a notch. If you prefer a creamier texture, add a spoonful of plain Greek yogurt to the dressing.
Make It a Showstopper
For a gorgeous presentation, layer cucumber and tomato slices in a circular pattern on a platter, then drizzle with dressing and garnish with fresh dill sprigs.
Variations to Try
- Mediterranean Style: Add Kalamata olives and feta.
- Creamy Version: Mix in a dollop of sour cream or yogurt.
- Spicy Kick: Sprinkle with chili flakes or diced jalapeño.
- Herb Lovers: Swap dill for fresh basil or parsley.
FAQ’s
1. Can I use English cucumbers?
Yes, they’re great because of their thin skin and fewer seeds.
2. Can I make this salad vegan?
It already is, but skip any cheese add-ins to keep it that way.
3. What’s the best tomato to use?
Roma or cherry tomatoes hold their shape and don’t get mushy.
4. Can I add protein to this salad?
Absolutely, grilled chicken or chickpeas work well.
5. How long can it stay in the fridge?
Up to 2 days for the best freshness.
6. Can I skip the onion?
Yes, it’s optional if you prefer a milder taste.
7. Can I use dried dill?
Fresh is best, but dried dill works in smaller amounts.
8. Should I peel the cucumbers?
It’s up to you. Leave the skin for extra crunch and fiber.
9. Can I use balsamic vinegar instead?
Yes, though it will add a sweeter, darker flavor.
10. How do I prevent the salad from becoming watery?
Salt the vegetables just before serving and avoid overdressing.
Conclusion
Chilled Cucumber Tomato Salad is proof that sometimes the simplest recipes bring the most joy. Crisp, juicy, and bursting with freshness, it’s a dish that feels like a cool breeze on a hot day. Trust me, you’re going to love this one — it’s light, flavorful, and worth every bite.
Print
Chilled Cucumber Tomato Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes (including chilling)
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing and Chilling
- Cuisine: Mediterranean
- Diet: Vegan
Description
A refreshing and vibrant chilled cucumber tomato salad with crisp cucumbers, juicy tomatoes, and fragrant dill tossed in a light olive oil and vinegar dressing. Perfect for hot days and quick meals.
Ingredients
- 2 large cucumbers, sliced thinly
- 3 medium tomatoes, chopped into bite-sized pieces
- 1 small red onion, thinly sliced
- 2 tablespoons fresh dill, finely chopped
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
Instructions
- Preheat Your Equipment: Chill your mixing bowl before starting for extra freshness.
- Combine Ingredients: Add cucumbers, tomatoes, onion, and dill to the chilled mixing bowl.
- Prepare Your Cooking Vessel: Whisk together olive oil, red wine vinegar, salt, and pepper in a small bowl.
- Assemble the Dish: Pour the dressing over the vegetables and toss gently until coated.
- Cook to Perfection: Place the salad in the refrigerator and let it chill for at least 30 minutes.
- Finishing Touches: Taste and adjust seasoning with extra salt or pepper if desired.
- Serve and Enjoy: Serve chilled and enjoy the refreshing crunch with every bite.
Notes
- Use fresh dill for the brightest flavor, but dried dill can work in smaller amounts.
- Salt the vegetables just before serving to prevent excess water release.
- For a Mediterranean twist, add feta and olives.
- Leftovers taste even better the next day after the flavors meld together.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 5g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: cucumber tomato salad, chilled salad, summer recipes, vegan salad, Mediterranean salad