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Chicken Parmesan Stuffed Peppers

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Gluten Free

Description

A cozy twist on a classic Italian favorite, these Chicken Parmesan Stuffed Peppers are loaded with juicy chicken, melty cheese, and rich marinara sauce baked inside sweet roasted bell peppers.


Ingredients

Scale
  • 4 large bell peppers, halved and deseeded
  • 2 cups shredded cooked chicken
  • 1 ½ cups marinara sauce
  • 1 ½ cups shredded mozzarella cheese
  • ½ cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Chopped fresh parsley, for garnish

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly oil a baking dish.
  2. In a large bowl, mix shredded chicken, 1 cup mozzarella, ¼ cup parmesan, marinara sauce, Italian seasoning, garlic powder, salt, and pepper.
  3. Arrange the halved bell peppers in the baking dish, cut side up, and drizzle with olive oil.
  4. Spoon the chicken mixture evenly into each pepper half and top with remaining mozzarella and parmesan cheese.
  5. Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10–15 minutes until the cheese is bubbly and golden.
  6. Let rest for 5 minutes, garnish with parsley, and serve warm.

Notes

  • Pre-roast peppers for extra tenderness before filling.
  • Use thick marinara sauce to avoid soggy results.
  • Add red pepper flakes for a spicy twist.

Nutrition

  • Serving Size: 1 stuffed pepper half
  • Calories: 380
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken parmesan, stuffed peppers, baked chicken peppers, Italian dinner, gluten free comfort food