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Cheez-It Crusted Chicken Nuggets

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Description

Crispy baked Cheez-It Crusted Chicken Nuggets made with crushed cheese crackers for bold cheddar flavor and juicy tender chicken inside.


Ingredients

Scale
  • 1 1/2 pounds boneless skinless chicken breast, cut into bite sized pieces
  • 3 cups cheese crackers, finely crushed
  • 1/2 cup all purpose flour
  • 2 large eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • Light cooking spray

Instructions

  1. Preheat oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. Place a wire rack on top if available.
  2. Place flour in one bowl. Beat eggs in a second bowl. In a third bowl mix crushed cheese crackers, garlic powder, paprika, black pepper, and salt.
  3. Pat chicken pieces dry.
  4. Dip chicken into flour, then egg, then coat in cracker mixture, pressing gently to adhere.
  5. Arrange on rack and lightly spray with cooking spray.
  6. Bake for 18 to 22 minutes until golden and cooked through to 165 degrees Fahrenheit.
  7. Rest 5 minutes before serving.

Notes

  • Do not overcrowd baking sheet.
  • Flip halfway if not using a rack.
  • Press crumbs firmly for best coating.
  • Reheat in oven or air fryer to keep crisp.

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 120mg

Keywords: cheez it crusted chicken nuggets, cheesy chicken nuggets, baked chicken nuggets, crispy chicken bites, easy chicken recipe