Description
Warm flour tortillas filled with shredded garlic-sautéed chicken and a melty blend of mozzarella and cheddar, finished with buttery toasting and fresh parsley for brightness.
Ingredients
- Chicken Breast: 1 pound cooked, shredded
- Tortillas: 4 large flour tortillas
- Mozzarella Cheese: 1 cup (about 113 g) shredded
- Cheddar Cheese: 1/2 cup (about 56 g) shredded
- Garlic: 4 cloves, minced
- Olive Oil: 2 tablespoons
- Butter: 2 tablespoons, melted for brushing
- Parsley: 2 tablespoons, chopped fresh
- Salt: 1/2 teaspoon
- Black Pepper: 1/2 teaspoon, freshly ground
Instructions
- Preheat Your Equipment: Heat a skillet over medium heat until warm.
- Combine Ingredients: In a mixing bowl, toss shredded chicken with shredded mozzarella, shredded cheddar, sautéed minced garlic (lightly cooked in olive oil), chopped parsley, salt, and black pepper until evenly combined.
- Prepare Your Cooking Vessel: Brush one side of each tortilla lightly with melted butter.
- Assemble the Dish: Place a quarter of the chicken and cheese mixture onto the unbuttered side of a tortilla, spread into a strip, then fold and roll tightly into a wrap.
- Cook to Perfection: Place each wrap seam-side down in the warm skillet and cook 2 to 3 minutes per side, pressing gently, until tortillas are golden and cheese is fully melted.
- Finishing Touches: Remove from heat, brush lightly with any remaining melted butter, and sprinkle with extra chopped parsley for color.
- Serve and Enjoy: Slice each wrap in half on the diagonal and serve warm with your preferred dipping sauce.
Notes
- Shred cheese fresh for the best melt and flavor.
- Lightly warm tortillas before filling to prevent cracking.
- Do not overstuff the wraps to ensure they hold together.
- To keep wraps crisp when reheating, warm in a skillet or oven instead of microwaving.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 3 g
- Sodium: 750 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.5 g
- Carbohydrates: thirty-two g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 80 mg
Keywords: cheesy garlic chicken wraps, chicken wraps, cheesy wraps, garlic chicken, quick dinner, meal prep