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Butternut Squash Risotto

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Creamy and comforting, this Butternut Squash Risotto combines roasted squash, Arborio rice, and parmesan into a warm, golden-hued dish perfect for fall dinners or cozy nights in.


Ingredients

Scale
  • 1 small butternut squash, peeled and cubed (about 3 cups)
  • 2 tablespoons olive oil
  • 1 ½ cups Arborio rice
  • 1 small yellow onion, finely diced
  • 2 cloves garlic, minced
  • 5 to 6 cups vegetable broth, kept warm
  • ½ cup dry white wine
  • 1 tablespoon fresh sage, chopped
  • 2 tablespoons butter
  • ½ cup grated parmesan cheese
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. Toss the cubed butternut squash with 1 tablespoon olive oil, salt, and pepper. Roast for 25–30 minutes until tender and caramelized.
  3. In a large saucepan, heat the remaining olive oil over medium heat. Sauté the onion until translucent, about 5 minutes. Add garlic and sage, cooking for 1 more minute.
  4. Add Arborio rice and stir for 1–2 minutes to coat. Pour in white wine and stir until absorbed.
  5. Gradually add warm broth one ladle at a time, stirring gently and allowing it to absorb before the next addition.
  6. Continue this process for about 20–25 minutes, until rice is tender and creamy.
  7. Stir in the roasted squash, butter, and parmesan. Season with salt and pepper to taste.
  8. Serve warm with extra parmesan and fresh herbs if desired.

Notes

  • Warm your broth to keep the cooking process smooth and even.
  • For extra flavor, roast the squash with a pinch of cinnamon or nutmeg.
  • Use freshly grated parmesan for the best melt and flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: butternut squash risotto, creamy risotto, fall dinner, vegetarian risotto, roasted squash