Butternut Squash Risotto

There’s something undeniably comforting about a bowl of creamy risotto, especially when it’s laced with the earthy sweetness of roasted butternut squash. The golden hue, the velvety texture, and the way each bite practically melts on your tongue—this dish is pure autumn comfort in a bowl. Whether you’re curling up on a chilly evening or sharing dinner with friends, this butternut squash risotto brings warmth to the table in every sense.

Behind the Recipe

This recipe was born out of a cozy kitchen experiment during a crisp fall weekend. With butternut squash piling up on the counter and a craving for something indulgent yet wholesome, risotto felt like the perfect answer. What started as a “let’s see what happens” quickly turned into a family favorite, requested again and again. The combination of creamy Arborio rice, roasted squash, and a hint of sage was a total game-changer.

Recipe Origin or Trivia

Risotto hails from Northern Italy, particularly the Lombardy region. It’s a dish rooted in tradition, typically made with Arborio rice for its ability to absorb liquid while staying tender and creamy. While classic risottos often feature seafood or mushrooms, adding butternut squash is a modern twist that brings in seasonal flair. In Italy, risotto isn’t just dinner—it’s a symbol of comfort, care, and slowing down to enjoy good food.

Why You’ll Love Butternut Squash Risotto

This risotto isn’t just delicious—it’s a whole experience. Here’s why it might just become your new favorite weeknight meal.

Versatile: Serve it as a main course, a side dish, or even a holiday centerpiece.

Budget-Friendly: Butternut squash and rice are affordable staples that go a long way.

Quick and Easy: With a bit of stirring and patience, it all comes together beautifully in under an hour.

Customizable: Add herbs, swap cheeses, or fold in extras like spinach or mushrooms.

Crowd-Pleasing: Rich, creamy, and golden—this dish wins over even the picky eaters.

Make-Ahead Friendly: Prep the squash in advance to speed things up on busy nights.

Great for Leftovers: Reheat with a splash of broth and it’s just as creamy the next day.

Chef’s Pro Tips for Perfect Results

To get that dreamy, restaurant-quality risotto at home, keep these simple tips in mind:

  1. Warm your broth: Adding cold broth can shock the rice and slow down cooking. Keep it warm on a back burner.
  2. Stir regularly, not constantly: You don’t need to babysit it, but gentle stirring helps release the starches for a creamy finish.
  3. Roast the squash separately: It enhances the flavor and keeps the texture from getting mushy in the rice.
  4. Use a good wine (or broth): A splash of white wine adds depth. If skipping wine, choose a rich vegetable or chicken broth.
  5. Finish with butter and cheese: That final swirl of butter and grating of parmesan is where the magic really happens.

Kitchen Tools You’ll Need

Before you start stirring, gather these helpful kitchen buddies:

Sharp Chef’s Knife: For peeling and cubing the squash easily.

Cutting Board: A stable surface makes prep safer and faster.

Large Saucepan or Dutch Oven: To cook the risotto evenly and retain heat.

Ladle: Essential for adding broth gradually.

Wooden Spoon or Silicone Spatula: Gentle on your pan and perfect for stirring.

Baking Sheet: For roasting the squash until golden and tender.

Ingredients in Butternut Squash Risotto

The ingredients in this risotto come together like a cozy harmony. Here’s what you’ll need to bring it to life:

  1. Butternut Squash: 1 small, peeled and cubed (about 3 cups) – Adds sweetness, color, and a smooth texture.
  2. Olive Oil: 2 tablespoons – For roasting the squash and sautéing the onions.
  3. Arborio Rice: 1 ½ cups – The heart of any risotto, known for its creamy starch.
  4. Yellow Onion: 1 small, finely diced – Adds a savory depth of flavor at the base.
  5. Garlic: 2 cloves, minced – Brings warmth and aroma.
  6. Vegetable Broth: 5 to 6 cups, kept warm – Slowly absorbed by the rice for that signature creaminess.
  7. Dry White Wine: ½ cup – Adds brightness and complexity.
  8. Fresh Sage: 1 tablespoon, chopped – Earthy and fragrant, complements the squash perfectly.
  9. Butter: 2 tablespoons – Stirred in at the end for silky texture.
  10. Parmesan Cheese: ½ cup, grated – Melts into the risotto for salty, nutty richness.
  11. Salt and Pepper: To taste – For perfect seasoning.

Ingredient Substitutions

Life happens. Here are some handy swaps that keep the flavor going strong.

Butternut Squash: Use pumpkin or sweet potato instead.

Arborio Rice: Try Carnaroli or Vialone Nano if available.

Vegetable Broth: Chicken broth works just as well for non-vegetarians.

Parmesan Cheese: Use Pecorino Romano or nutritional yeast for a dairy-free option.

Dry White Wine: Swap with more broth and a splash of lemon juice.

Ingredient Spotlight

Butternut Squash: This winter vegetable brings a natural sweetness and creamy consistency when roasted. Its vibrant color brightens the dish and its subtle flavor pairs well with herbs and cheese.

Arborio Rice: Known for its high starch content, it’s what gives risotto its creamy signature texture. Unlike regular rice, it absorbs liquid gradually, creating that luxurious mouthfeel.

Instructions for Making Butternut Squash Risotto

Making risotto might sound intimidating, but once you get into the rhythm, it’s actually pretty relaxing. Here’s how you’ll bring it all together.

  1. Preheat Your Equipment:
    Preheat your oven to 400°F. Line a baking sheet with parchment paper.
  2. Combine Ingredients:
    Toss cubed butternut squash with 1 tablespoon olive oil, salt, and pepper. Spread on the baking sheet and roast for 25–30 minutes until tender and caramelized.
  3. Prepare Your Cooking Vessel:
    In a large saucepan or Dutch oven, heat the remaining olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in garlic and sage, cooking another minute.
  4. Assemble the Dish:
    Add the Arborio rice and stir for 1–2 minutes to lightly toast it. Pour in the white wine, stirring until absorbed. Begin adding the warm broth, one ladle at a time, stirring gently and allowing each addition to absorb before adding more.
  5. Cook to Perfection:
    Continue the process until rice is tender and creamy, about 20–25 minutes. You may not need all the broth.
  6. Finishing Touches:
    Stir in the roasted squash, butter, and parmesan cheese. Taste and adjust seasoning with salt and pepper.
  7. Serve and Enjoy:
    Serve warm with extra parmesan and a sprinkle of sage or cracked black pepper on top.

Texture & Flavor Secrets

This risotto is the perfect blend of soft, creamy rice and tender, roasted squash. The starch from the Arborio rice creates a naturally rich base, while the parmesan adds a salty bite that balances the sweetness of the squash. Bits of sage cut through with herbal brightness, making each spoonful layered and satisfying.

Cooking Tips & Tricks

A few more helpful hints to guarantee success:

  • Use a wooden spoon for gentle stirring to avoid breaking the rice.
  • Add broth slowly so the rice can absorb it properly.
  • Taste often to monitor texture and seasoning.

What to Avoid

Even the best cooks hit a snag. Here’s what to watch for:

  • Adding broth too fast: This leads to mushy risotto instead of creamy.
  • Overcooking the squash: You want it tender, not soggy.
  • Skipping the final butter and cheese: This step makes it extra luscious.

Nutrition Facts

Servings: 4
Calories per serving: 420

Note: These are approximate values.

Preparation Time

Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

Make-Ahead and Storage Tips

This risotto is surprisingly friendly to busy schedules. Roast the squash and chop the onions ahead of time, then store in the fridge until ready to use. Leftovers can be stored in an airtight container for up to 3 days. To reheat, simply add a splash of broth and warm gently on the stove. You can even freeze it, though the texture may change slightly.

How to Serve Butternut Squash Risotto

Serve it with a crisp green salad, a slice of crusty bread, or alongside roasted chicken for a fuller meal. It also shines as a cozy meatless main on its own, especially with a drizzle of browned butter or balsamic glaze.

Creative Leftover Transformations

Leftover risotto? Turn it into something new:

  • Risotto Cakes: Form into patties, coat in breadcrumbs, and pan-fry until golden.
  • Stuffed Peppers: Use risotto as a filling for bell peppers, then bake.
  • Soup Base: Stir into broth with extra veggies for a hearty soup.

Additional Tips

  • Grate the parmesan fresh for maximum melt and flavor.
  • Stir in a handful of spinach at the end for color and nutrition.
  • If you love spice, a pinch of red pepper flakes works wonders.

Make It a Showstopper

Presentation matters. Serve in shallow white bowls to showcase the vibrant color, and finish with a sprinkle of fresh herbs or microgreens. A swirl of olive oil or truffle oil elevates it to restaurant-level status.

Variations to Try

  • Mushroom & Squash Risotto: Add sautéed mushrooms for an earthy twist.
  • Vegan Version: Skip the cheese and butter, and finish with a touch of cashew cream.
  • Spiced Butternut Risotto: Stir in a dash of cinnamon or nutmeg.
  • Cheesy Boost: Mix in fontina or gruyère for extra gooeyness.
  • Lemon Sage: Add lemon zest for a bright, citrusy note.

FAQ’s

Q1: Can I use frozen butternut squash?

Yes, just thaw it first and pat dry before roasting.

Q2: What type of rice is best for risotto?

Arborio is the most common, but Carnaroli is another great option.

Q3: Can I make this without wine?

Absolutely, just replace with extra broth and a splash of lemon juice.

Q4: How do I store leftovers?

In the fridge, tightly sealed, for up to 3 days.

Q5: Is this recipe gluten-free?

Yes, as long as your broth is certified gluten-free.

Q6: Can I make this ahead of time?

You can prep ingredients ahead, but risotto is best served fresh.

Q7: What can I serve it with?

A green salad, roasted veggies, or grilled chicken work beautifully.

Q8: Can I freeze risotto?

Yes, though texture may become slightly softer when thawed.

Q9: What herbs go well with this dish?

Sage, thyme, and rosemary all pair nicely.

Q10: How do I know when the risotto is done?

It should be tender with a slight bite and a creamy, flowing texture.

Conclusion

Butternut squash risotto is one of those dishes that wraps you up like a cozy blanket. It’s creamy, comforting, and full of flavor that feels both simple and special. Whether you’re making it for a weekday dinner or a fall gathering, trust me, it’s worth every bite. So grab a spoon and dig in—this one’s a total game-changer.

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Butternut Squash Risotto

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Creamy and comforting, this Butternut Squash Risotto combines roasted squash, Arborio rice, and parmesan into a warm, golden-hued dish perfect for fall dinners or cozy nights in.


Ingredients

Scale
  • 1 small butternut squash, peeled and cubed (about 3 cups)
  • 2 tablespoons olive oil
  • 1 ½ cups Arborio rice
  • 1 small yellow onion, finely diced
  • 2 cloves garlic, minced
  • 5 to 6 cups vegetable broth, kept warm
  • ½ cup dry white wine
  • 1 tablespoon fresh sage, chopped
  • 2 tablespoons butter
  • ½ cup grated parmesan cheese
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. Toss the cubed butternut squash with 1 tablespoon olive oil, salt, and pepper. Roast for 25–30 minutes until tender and caramelized.
  3. In a large saucepan, heat the remaining olive oil over medium heat. Sauté the onion until translucent, about 5 minutes. Add garlic and sage, cooking for 1 more minute.
  4. Add Arborio rice and stir for 1–2 minutes to coat. Pour in white wine and stir until absorbed.
  5. Gradually add warm broth one ladle at a time, stirring gently and allowing it to absorb before the next addition.
  6. Continue this process for about 20–25 minutes, until rice is tender and creamy.
  7. Stir in the roasted squash, butter, and parmesan. Season with salt and pepper to taste.
  8. Serve warm with extra parmesan and fresh herbs if desired.

Notes

  • Warm your broth to keep the cooking process smooth and even.
  • For extra flavor, roast the squash with a pinch of cinnamon or nutmeg.
  • Use freshly grated parmesan for the best melt and flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: butternut squash risotto, creamy risotto, fall dinner, vegetarian risotto, roasted squash

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