Description
This Banana Split Smoothie brings all the nostalgic flavors of the classic dessert into a wholesome, sippable treat. Layered with chocolate, strawberry, and banana, it’s sweet, creamy, and perfect for breakfast or dessert.
Ingredients
Scale
- 1 large frozen banana, sliced
- 1 cup frozen strawberries
- 1 cup almond milk, divided
- 1 tablespoon cocoa powder
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- Vegan whipped topping (optional)
- Fresh banana slices (optional)
- Maraschino cherry (optional)
Instructions
- Preheat Your Equipment: Make sure your blender is clean and ready.
- Combine Ingredients: Blend ½ cup almond milk, frozen banana slices, cocoa powder, and maple syrup for the chocolate layer. Pour into a tall glass.
- Prepare Your Cooking Vessel: Rinse blender, then blend frozen strawberries with ¼ cup almond milk for the strawberry layer. Gently pour over chocolate layer.
- Assemble the Dish: Blend remaining banana with ¼ cup almond milk and vanilla extract. Pour over the strawberry layer.
- Cook to Perfection: Let sit for a minute so layers can settle and firm slightly.
- Finishing Touches: Top with vegan whipped cream, banana slices, and cherry.
- Serve and Enjoy: Insert a straw or spoon and serve immediately.
Notes
- Use frozen fruit for the best texture and thick layers.
- Layer slowly and carefully to keep each layer distinct.
- Chill the serving glass beforehand for a longer-lasting presentation.
Nutrition
- Serving Size: 1 glass
- Calories: 260
- Sugar: 21g
- Sodium: 110mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: banana split smoothie, healthy smoothie, vegan smoothie, layered smoothie, dessert smoothie, banana strawberry chocolate smoothie