Air Fryer Honey Butter Garlic Chicken Tenders
Crispy on the outside, tender on the inside, and coated in a sticky-sweet honey butter garlic glaze — these Air Fryer Honey Butter Garlic Chicken Tenders are what weeknight dinner dreams are made of. They deliver the perfect balance of savory and sweet, with that comforting homemade flavor that makes everyone rush to the table.
Behind the Recipe
This recipe started on one of those nights when I wanted something delicious but didn’t feel like deep frying or spending too long in the kitchen. I had a few chicken tenders, some honey, butter, and garlic — and the air fryer saved the day. After the first bite, I knew this combo was pure magic. It quickly became one of my most-loved, quick-fix meals that feel like a treat every single time.
Recipe Origin or Trivia
The idea of coating chicken in a honey butter glaze takes inspiration from classic Southern cooking, where sweet and savory often meet in perfect harmony. The air fryer twist, however, brings it into the modern kitchen, cutting down on oil and mess while keeping that irresistible crunch.
Why You’ll Love Air Fryer Honey Butter Garlic Chicken Tenders
You’re about to discover your new favorite go-to meal, and here’s why it deserves a permanent spot in your recipe rotation:
Versatile: Works great for lunch, dinner, or even as a snack.
Budget-Friendly: Uses simple, affordable pantry staples.
Quick and Easy: Ready in less than 25 minutes.
Customizable: Adjust the sweetness, spice, or glaze thickness to your liking.
Crowd-Pleasing: Perfect for kids and adults alike.
Make-Ahead Friendly: Prep the tenders and sauce separately to assemble later.
Great for Leftovers: Reheats perfectly in the air fryer for a quick bite.
Chef’s Pro Tips for Perfect Results
Getting that golden crisp and sticky glaze just right makes all the difference.
- Pat chicken dry before seasoning to help it crisp up better.
- Don’t overcrowd the air fryer basket — air circulation is key.
- Flip halfway through cooking for even browning.
- For a thicker glaze, simmer the honey butter sauce an extra minute or two.
- Brush the glaze on while the tenders are still warm so it sticks beautifully.
Kitchen Tools You’ll Need
You won’t need much — just the right tools to make it effortless:
- Air fryer: For that perfect crisp without excess oil.
- Mixing bowls: To coat and season the chicken.
- Tongs: For easy flipping and glazing.
- Small saucepan: To prepare the honey butter garlic sauce.
- Basting brush: To coat the chicken evenly with glaze.
Ingredients in Air Fryer Honey Butter Garlic Chicken Tenders
These simple ingredients come together to create something incredible. Here’s what you’ll need:
- Chicken tenders: 1 pound, boneless and skinless for quick cooking.
- Flour: ½ cup, to coat the chicken lightly.
- Eggs: 2 large, beaten for dredging.
- Breadcrumbs: 1 cup, adds crunch to the coating.
- Garlic powder: 1 teaspoon, for base flavor.
- Salt: ½ teaspoon, to season the coating.
- Black pepper: ½ teaspoon, for subtle heat.
- Butter: 3 tablespoons, melted for the glaze.
- Honey: 3 tablespoons, for sweetness and shine.
- Garlic: 2 cloves, minced to flavor the sauce.
- Parsley: 1 tablespoon, chopped for garnish.
- Cooking spray: To help the coating crisp up in the air fryer.
Ingredient Substitutions
Need a few swaps? No problem.
Chicken tenders: Use chicken breast strips cut into smaller pieces.
Breadcrumbs: Try panko for extra crunch or crushed cornflakes.
Honey: Maple syrup or agave can work as a substitute.
Butter: Replace with olive oil for a lighter option.
Ingredient Spotlight
Honey: The star of the glaze, it caramelizes slightly to create that irresistible sticky-sweet coating.
Garlic: Fresh garlic infuses the butter with rich aroma and depth, balancing the sweetness perfectly.

Instructions for Making Air Fryer Honey Butter Garlic Chicken Tenders
Alright, let’s get cooking — this part’s fast, fun, and so satisfying.
- Preheat Your Equipment: Preheat your air fryer to 375°F (190°C) for about 3 minutes.
- Combine Ingredients: In separate bowls, place flour, beaten eggs, and breadcrumbs mixed with garlic powder, salt, and pepper.
- Prepare Your Cooking Vessel: Lightly spray the air fryer basket with cooking spray.
- Assemble the Dish: Dredge each chicken tender in flour, dip in egg, then coat evenly with breadcrumbs.
- Cook to Perfection: Arrange in a single layer in the air fryer basket and cook for 10–12 minutes, flipping halfway through, until golden and cooked through.
- Finishing Touches: In a small saucepan, melt butter, stir in garlic, then add honey. Cook for 1–2 minutes until slightly thickened.
- Serve and Enjoy: Toss the hot tenders in the honey butter garlic sauce, garnish with parsley, and serve immediately.
Texture & Flavor Secrets
The magic here lies in the contrast — crispy coating meets sticky glaze. The tenders are crunchy yet tender, and every bite bursts with buttery, garlicky sweetness balanced by just a hint of salt. The glaze clings to the crust perfectly, creating that satisfying finger-licking finish.
Cooking Tips & Tricks
- Always preheat your air fryer for best texture.
- Use panko breadcrumbs for extra crunch.
- Double-glaze for even more sticky flavor.
What to Avoid
- Don’t stack chicken tenders in the basket — they’ll steam instead of crisp.
- Avoid using too much butter or the glaze will slide off.
- Don’t skip flipping — both sides need air circulation.
Nutrition Facts
Servings: 4
Calories per serving: 310
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Make-Ahead and Storage Tips
You can prepare the coating and sauce ahead of time. Store cooked tenders in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 3–4 minutes to bring back the crunch. The honey butter sauce can be reheated gently on the stove.
How to Serve Air Fryer Honey Butter Garlic Chicken Tenders
These tenders pair beautifully with steamed veggies, coleslaw, or a crisp green salad. For a full meal, serve them over rice or with roasted potatoes. A little extra glaze drizzled on top never hurts either.
Creative Leftover Transformations
Chop leftover tenders and toss them in wraps or salads, or use them in sliders with lettuce and pickles. You can even dice them over waffles for a sweet-and-savory brunch twist.
Additional Tips
Sprinkle crushed red pepper into the glaze for a spicy kick. Want extra crunch? Give the tenders a double coating of breadcrumbs before air frying. And always serve them warm to enjoy that glossy glaze at its best.
Make It a Showstopper
Serve your tenders stacked on a platter, drizzled with leftover glaze, and garnished with a sprinkle of chopped parsley or sesame seeds. A small bowl of honey butter sauce on the side makes it look straight out of a restaurant menu.
Variations to Try
- Add chili flakes for a spicy-sweet glaze.
- Use maple butter instead of honey for a cozy fall version.
- Make it kid-friendly with less garlic and a lighter glaze.
- Toss with crushed peanuts for crunch and flavor depth.
- Turn into sandwiches with lettuce, tomato, and extra sauce.
FAQ’s
1. Can I make these without an air fryer?
Yes, bake them in the oven at 400°F (200°C) for 18–20 minutes, flipping once.
2. How do I make them extra crispy?
Use panko breadcrumbs and don’t skip preheating your air fryer.
3. Can I use chicken breasts instead?
Yes, just cut them into strips for even cooking.
4. How do I thicken the glaze?
Simmer it a bit longer until it coats the back of a spoon.
5. Is this recipe kid-friendly?
Absolutely, just reduce garlic if your kids prefer milder flavors.
6. Can I make the glaze ahead?
Yes, store in the fridge for up to 3 days and warm before using.
7. Can I use frozen chicken tenders?
Yes, but thaw completely before breading and cooking.
8. How long do leftovers last?
Up to 3 days refrigerated in an airtight container.
9. Can I reheat in the microwave?
It’s better in the air fryer to keep the crispness, but microwave works in a pinch.
10. Can I make it dairy-free?
Use olive oil or vegan butter instead of regular butter.
Conclusion
These Air Fryer Honey Butter Garlic Chicken Tenders are a true crowd-pleaser. They’re sweet, savory, and perfectly crispy without the mess of deep frying. Every bite is golden, juicy, and full of flavor. Trust me, once you try them, they’ll become your new weeknight favorite — quick, comforting, and irresistibly good.
Print
Air Fryer Honey Butter Garlic Chicken Tenders
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
- Diet: Halal
Description
Crispy, juicy, and coated in a sticky honey butter garlic glaze, these Air Fryer Honey Butter Garlic Chicken Tenders are the ultimate easy comfort food. Sweet, savory, and ready in under 25 minutes!
Ingredients
- Chicken tenders: 1 pound, boneless and skinless for quick cooking.
- Flour: ½ cup, for light coating.
- Eggs: 2 large, beaten for dredging.
- Breadcrumbs: 1 cup, for a crunchy crust.
- Garlic powder: 1 teaspoon, adds depth of flavor.
- Salt: ½ teaspoon, to season perfectly.
- Black pepper: ½ teaspoon, for mild spice.
- Butter: 3 tablespoons, melted for glaze.
- Honey: 3 tablespoons, for sweetness and shine.
- Garlic: 2 cloves, minced for aroma.
- Parsley: 1 tablespoon, chopped for garnish.
- Cooking spray: Helps tenders crisp evenly in the air fryer.
Instructions
- Preheat Your Equipment: Preheat air fryer to 375°F (190°C) for 3 minutes.
- Combine Ingredients: Set up three bowls with flour, beaten eggs, and breadcrumbs mixed with garlic powder, salt, and pepper.
- Prepare Your Cooking Vessel: Spray the air fryer basket lightly with cooking spray.
- Assemble the Dish: Dredge chicken tenders in flour, dip in egg, then coat in breadcrumbs.
- Cook to Perfection: Arrange in a single layer and air fry for 10–12 minutes, flipping halfway, until golden and crisp.
- Finishing Touches: In a saucepan, melt butter, add garlic, then stir in honey. Simmer for 1–2 minutes to thicken slightly.
- Serve and Enjoy: Toss hot tenders in the honey butter garlic glaze, garnish with parsley, and serve warm.
Notes
- Use panko breadcrumbs for extra crunch.
- Don’t overcrowd the air fryer basket for best crisping.
- For a spicier glaze, add chili flakes to the sauce.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 310
- Sugar: 10g
- Sodium: 330mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 140mg
Keywords: air fryer chicken tenders, honey butter chicken, garlic chicken tenders, easy dinner, crispy chicken
